Diet soup with vegetables light

Girls will love it! Miracle soup recipe for weight loss! Almost every girl has ever been on a diet, or at least is going to do it in the near future. There are many different techniques. What kind of food they don't include! But the most interesting in my opinion is a diet in which during the week, along with vegetables (except potatoes) and fruits (except grapes and bananas), it is necessary to consume celery soup daily for weight loss.
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 13 % 1 g
Fats 0 % 0 g
Carbohydrates 88 % 7 g
29 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 35 min
  1. Step 1:

    Step 1.
  2. Step 2:

    Step 2.

    Shred cabbage.

  3. Step 3:

    Step 3.

    Chop celery, pepper

  4. Step 4:

    Step 4.

    And tomatoes.And also onions.

  5. Step 5:

    Step 5.

    Put the vegetables in a saucepan, pour 3 liters of water.Bring to a boil.

  6. Step 6:

    Step 6.

    Boil for 10min., then cook until the vegetables are soft.

  7. Step 7:

    Step 7.

The culinary recipe of this dish is quite simple and now I will share it with you. To begin with, we take all the vegetables and wash them thoroughly in running water. Then carefully dry the vegetables, peel and cut into small cubes. Put the vegetables in a saucepan and pour three liters of boiling water, add salt and pepper to your liking. Put the dishes on high heat, bring the soup to a boil and then boil for 10 minutes. Then turn down the heat and cook our soup until all the vegetables are soft. Turn off the fire. Here our soup is ready! Have a good diet!


Caloric content of the products possible in the composition of the dish

  • Tomatoes - 23   kcal/100g
  • Sweet pepper - 27   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Celery - 12   kcal/100g
  • Celery Roots - 32   kcal/100g
  • Salt - 0   kcal/100g
  • Onion - 41   kcal/100g
  • White cabbage - 28   kcal/100g
  • Boiled white cabbage - 21   kcal/100g

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