Spring Radish Salad with Egg and Cucumber
Absolutely delicious! A simple recipe for a delicate salad that's perfect for special guests. Let me share an easy spring salad with you. The ingredients are all easy to find — fresh cucumbers being the only thing that can be a little scarce. They usually show up in stores in early spring and aren't ready from the garden until a bit later, around the time the radishes are finishing up. Don't skimp — grab a couple of cucumbers and give this tasty salad a try.
Recipe author
Spring Radish Salad with Egg and Cucumber
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 45 %
5 g
Fats 36 %
4 g
Carbohydrates 18 %
2 g
64 kcal
GI:
67
/
33
/
0
Cooking method
- Let's get started. First, of course, wash and dry the herbs and vegetables. Slice the radishes into rounds and cut the cucumbers into sticks. Hard-boil the eggs and cut them into cubes (as best you can — eggs are tricky to cut neatly). Finely chop the herbs (besides green onion, lettuce, and dill, feel free to add parsley, basil, cilantro — whatever you love! The more you add, the more vitamins and bright spring flavor you get). Sprinkle the chopped herbs with salt right on the cutting board and bruise them a little so they release their juices. That's it. Mix everything together, season with pepper to taste, and dress with the yogurt. I recommend using plain, unsweetened yogurt so it doesn't overpower the flavors.
Caloric content of the products possible in the composition of the dish
- Fresh cucumbers - 15 kcal/100g
- Acidophilus milk, 3.2% fat - 58 kcal/100g
- Rastishka - 122 kcal/100g
- Danone drinking yogurt - 76 kcal/100g
- Agusha drinking yogurt - 87 kcal/100g
- Actimel, plain - 83 kcal/100g
- Danone yogurt, 2.2% fat - 96 kcal/100g
- Mažetėl - 48 kcal/100g
- Ehrmann full-fat yogurt - 152 kcal/100g
- Yogurt, 3.5% fat - 68 kcal/100g
- Plain yogurt, 1.5% fat - 48 kcal/100g
- Fat-free milk yogurt - 38 kcal/100g
- Chicken egg - 157 kcal/100g
- Egg white - 45 kcal/100g
- Egg powder - 542 kcal/100g
- Egg yolk - 352 kcal/100g
- Ostrich egg - 118 kcal/100g
- Ground black pepper - 255 kcal/100g
- Fresh dill - 38 kcal/100g
- Radish - 20 kcal/100g
- Green onion - 19 kcal/100g
- Leaf lettuce - 14 kcal/100g
- Salt - 0 kcal/100g
Similar recipes
Related and additional categories:
- Fast and tasty
- Salads
- Eggs
- Dairy products
- Vegetables
- Spices seasonings spices
- Pepper
- Salt
- Dill
- Cooking
- Egg salad
- Simple salads
- Vegetable salads
- Salads without mayonnaise
- Low-calorie dietary salads
- Yogurt salad
- Simple quick salads
- Snack
- Dishes in 30 minutes
- Йогурт
- From cucumbers
- Leaves lettuce
- Radish
- From onion
- Raw food
- Low-calorie recipes
- Vegetarianism
