Composition / ingredients
Cooking method
I'm not quite sure, but this recipe, in my opinion, refers to French cuisine. This salad was taught to me by a friend, she likes to cook something unusual and her food always turns out to be simply magical. Salad with rice is prepared like this. Wash the rice, cook, 5 minutes after laying the rice, add saffron to it. cook the rice until cooked and let it cool. Lemon or cod, you can cut pollock into small pieces, pour lemon juice, leave alone for a while. Boil the meat broth with the addition of cloves, fennel, half a lemon, bay leaf, onion. It is not necessary to boil for a long time, literally 3-4 minutes. Then we put the fish in the broth and cook for ten minutes. When the fish is cooked, we take it out of the broth, leave it to cool. Then I wash tomatoes, greens. Cut tomatoes into slices. And we cut capers, olives, anchovies into pieces. Preparing the sauce. Mix mayonnaise, sour cream, turmeric and salt, add anchovies, capers, olives. We put the dried lettuce leaves on the dish, then the remaining salad components and pour sauce over them.
Caloric content of the products possible in the composition of the dish
- Tomatoes - 23 kcal/100g
- Sour cream with 30 % fat content - 340 kcal/100g
- Sour cream of 25 % fat content - 284 kcal/100g
- Sour cream with 20 % fat content - 210 kcal/100g
- Sour cream of 10 % fat content - 115 kcal/100g
- Sour cream - 210 kcal/100g
- Raw wild rice - 353 kcal/100g
- Brown raw rice - 360 kcal/100g
- Boiled brown rice - 119 kcal/100g
- White fortified raw rice - 363 kcal/100g
- Fortified boiled white rice - 109 kcal/100g
- White rice, steamed, with long grains raw - 369 kcal/100g
- Steamed white rice, boiled with long grains - 106 kcal/100g
- Instant dry rice - 374 kcal/100g
- Instant rice, ready to eat - 109 kcal/100g
- Fig - 344 kcal/100g
- Lemon - 16 kcal/100g
- Lemon zest - 47 kcal/100g
- Atlantic anchovies, canned - 135 kcal/100g
- Carnation - 323 kcal/100g
- Turmeric - 325 kcal/100g
- Bay leaf - 313 kcal/100g
- Fennel - 49 kcal/100g
- Saffron - 310 kcal/100g
- Olives - 115 kcal/100g
- Salad mayonnaise of 50% fat content - 502 kcal/100g
- Light mayonnaise - 260 kcal/100g
- Provencal Mayonnaise - 624 kcal/100g
- Provencal mayonnaise - 627 kcal/100g
- Table mayonnaise - 627 kcal/100g
- Canned capers - 23 kcal/100g
- Capers - 23 kcal/100g
- Lettuce - 14 kcal/100g
- Salt - 0 kcal/100g
- Onion - 41 kcal/100g
- Lemon juice - 16 kcal/100g
- Broth - 15 kcal/100g
- Fish fillet - 204 kcal/100g
