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Crab Meat Salad with Cabbage and Tomatoes

This great salad is one you'll definitely want to add to your repertoire!

joschkinAuthor avatar
Recipe author
Salad with crab meat and cabbage and tomatoes
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 33 % 6 g
Fats 44 % 8 g
Carbohydrates 22 % 4 g
115 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 25 min

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  • Salads with imitation crab sticks have long had a firm place among popular recipes. But honestly, I've grown a little tired of the sameness of dishes made with them. One day, while shopping, my eye landed on real crab meat, and I thought it might be just the thing to liven up that everyday salad. Crab sticks and crab meat are often treated as the same thing, but real crab meat can give a completely new flavor to familiar dishes. Drawing on my own experience, I want to share a wonderful recipe I call "Crab Meat Salad." It doesn't take much time and rewards you with a filling dish and an original taste. First I'll set the eggs to boil, and while they cook I'll chop all the other ingredients. Once the eggs are done, I'll dice them and add them to the mix. Season everything with salt, pepper, and basil. If you like, you can easily add a little celery for a fragrant note. And of course, the salad isn't complete without mayonnaise. Now it's ready to serve.

Caloric content of the products possible in the composition of the dish

  • Green cabbage - 46  kcal/100g
  • Frozen green cabbage - 45  kcal/100g
  • Tomatoes - 23  kcal/100g
  • Chicken egg - 157  kcal/100g
  • Egg white - 45  kcal/100g
  • Egg powder - 542  kcal/100g
  • Egg yolk - 352  kcal/100g
  • Ostrich egg - 118  kcal/100g
  • Fresh basil - 27  kcal/100g
  • Dried basil - 251  kcal/100g
  • Ground black pepper - 255  kcal/100g
  • Fresh dill - 38  kcal/100g
  • Salad mayonnaise, 50% fat - 502  kcal/100g
  • Light mayonnaise - 260  kcal/100g
  • Provençal mayonnaise - 624  kcal/100g
  • Provençal mayonnaise - 627  kcal/100g
  • Table mayonnaise - 627  kcal/100g
  • Green onion - 19  kcal/100g
  • Salt - 0  kcal/100g
  • Fresh cilantro - 25  kcal/100g
  • Canned crab - 85  kcal/100g

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