Country-Style Cold Borscht (Selyansky)
Maximum vitamins, minimum calories, and easy to make! A really interesting recipe for sweet-and-sour country-style cold borscht. The real twist in this Russian dish is dried fruit — and you can use all sorts: apples, pears, cherries, plums. If you happen to have all of them on hand, even better. The result is a little unusual but tasty and good for you, comes together very quickly, and is wonderfully refreshing on a hot summer day.
Cooking method
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Step 1:
First, bake the beets in the oven until soft.
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Step 2:
Then peel them and cut into cubes or matchsticks, or simply grate them — whatever you prefer. Put the beets in a deep bowl, sprinkle with vinegar, and set aside for about three hours.
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Step 3:
Separately, simmer the dried fruit.
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Step 4:
And the diced potatoes. Let them cool together with their cooking liquids.
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Step 5:
Slice the cucumbers.
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Step 6:
Stir the beet mixture.
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Step 7:
Then combine the cooking liquids (along with the solids) and stir in the beets, the small-diced cucumbers, and the eggs.
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Step 8:
Mix everything together.
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Step 9:
Add the sour cream, mix well, season with salt, sweeten lightly, and chill in the fridge. When serving, add chopped fresh herbs and green onion to each bowl. A little ground black pepper is also right at home in this borscht.
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Step 10:
Garnish with chopped fresh herbs when serving.
Caloric content of the products possible in the composition of the dish
- Ripe potatoes - 80 kcal/100g
- Baked potatoes - 70 kcal/100g
- Mashed potatoes - 380 kcal/100g
- Boiled potatoes - 82 kcal/100g
- Potatoes in uniform - 74 kcal/100g
- Fried potatoes - 192 kcal/100g
- Fresh cucumbers - 15 kcal/100g
- Beetroot - 40 kcal/100g
- Dried beetroot - 278 kcal/100g
- Boiled beets - 49 kcal/100g
- Dill greens - 38 kcal/100g
- Granulated sugar - 398 kcal/100g
- Sugar - 398 kcal/100g
- Wine vinegar (3%) - 9 kcal/100g
- Vinegar 9% - 11 kcal/100g
- Balsamic vinegar - 88 kcal/100g
- Apple vinegar - 14 kcal/100g
- Vinegar - 11 kcal/100g
- Green onion - 19 kcal/100g
- Salt - 0 kcal/100g
- Dried fruit mixture - 250 kcal/100g
Similar recipes
- National cuisine
- Snacks
- Soups
- Vegetables
- From dried fruits
- Sweet
- Spices seasonings spices
- Salt
- Dill
- Vinegar
- Russian cuisine
- Cold snacks
- Cooking
- Cooling
- Borscht
- Cold soups
- Meat-free soup
- Potato soup
- Vegetarian soups
- From beets
- From potatoes
- From cucumbers
- From onion
- Dried fruit mixture
- No eggs
- Vegetarianism
- Recipes for lean dishes without butter
- Sugar
