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Cơm Rang — Vietnamese Vegetable Fried Rice

A recipe straight from Vietnam's kitchens! A simple, tasty side dish!

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Kom rank tea - rice with vegetables
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 9 % 3 g
Fats 17 % 6 g
Carbohydrates 74 % 26 g
163 kcal
GI: 19 / 74 / 7
  • Here's another way to cook rice. When I first heard the name, I figured it had to be wildly complicated — but it turns out only the name is tricky, so go ahead and make it without fear! Soak the dried mushrooms in warm water for 30 minutes, then drain them in a colander. Once they've drained, trim away the soft stems and chop whatever's left. Peel the onion and carrot and cut them into thin strips; dice the pepper and zucchini small. Heat the oil in a skillet, add the vegetables, and stir-fry until golden, about 10 minutes. A couple of minutes before they're done, add the peas, corn, and the cardamom seeds crushed in a mortar with the cinnamon and peppercorns. Cook the rice separately, steaming it until fully done. Toss the rice with the fish sauce and the vegetables, and serve right away. It's a great option for dinner — or as a side dish for a meat course.

Caloric content of the products possible in the composition of the dish

  • Forest mushrooms - 21  kcal/100g
  • Zucchini - 23  kcal/100g
  • Raw wild rice - 353  kcal/100g
  • Brown raw rice - 360  kcal/100g
  • Boiled brown rice - 119  kcal/100g
  • White fortified raw rice - 363  kcal/100g
  • Fortified boiled white rice - 109  kcal/100g
  • White rice, steamed, with long grains raw - 369  kcal/100g
  • Steamed white rice, boiled with long grains - 106  kcal/100g
  • Instant dry rice - 374  kcal/100g
  • Instant rice, ready to eat - 109  kcal/100g
  • Fig - 344  kcal/100g
  • Field corn, raw, dried - 348  kcal/100g
  • Sweet yellow raw field corn - 96  kcal/100g
  • Field corn stewed, boiled, dehydrated (sliced - 83  kcal/100g
  • Field corn boiled on the cob - 91  kcal/100g
  • Germ-free raw fortified corn grits - 362  kcal/100g
  • Corn grits without germ, raw, not fortified - 362  kcal/100g
  • Corn - 119  kcal/100g
  • Sweet pepper - 27  kcal/100g
  • Carrots - 33  kcal/100g
  • Dried carrots - 275  kcal/100g
  • Boiled carrots - 25  kcal/100g
  • Cardamom - 311  kcal/100g
  • Cinnamon - 247  kcal/100g
  • Fresh green peas - 280  kcal/100g
  • Canned green peas - 55  kcal/100g
  • Vegetable oil - 873  kcal/100g
  • Black pepper peas - 255  kcal/100g
  • Salt - 0  kcal/100g
  • Onion - 41  kcal/100g

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