Florentine Consommé (Clear Broth)

A delicate, light, and delicious clear broth straight from Italy. I picked up this recipe from a coworker, and as the name suggests, it comes from Italian cooking. It's the perfect opener for a hearty meal of cutlets, meatballs, steaks, and other rich dishes. It's also gentle on anyone who's under the weather or recovering and has little appetite — and kids enjoy the bits of egg in it (at least the ones who like eggs to begin with).

MiladaAuthor avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 43 % 3 g
Fats 57 % 4 g
Carbohydrates 0 % 0 g
41 kcal
GI: 0 / 0 / 0

Cooking method

Cooking time: 20 min
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  • Prep the eggs as you would for an omelet: beat them in a bowl with a little salt, then mix in the chopped spinach and finely grated cheese (any hard variety works). Fry the mixture in butter in a skillet, just like scrambled eggs, in a single sheet. Turn it out onto a cutting board, let it cool slightly, and cut it into thin strips about 2 inches (4–5 cm) long. Ladle the hot meat broth into bowls and add the spinach omelet strips. If you like, sprinkle each serving with grated cheese. You can also serve it with sour cream or mayonnaise.

Caloric content of the products possible in the composition of the dish

  • Dutch cheese - 352  kcal/100g
  • Swiss cheese - 335  kcal/100g
  • Cheese 'Russian' - 366  kcal/100g
  • Kostroma cheese - 345  kcal/100g
  • Yaroslavsky cheese - 361  kcal/100g
  • Altai cheese 50% fat content - 356  kcal/100g
  • Soviet cheese - 400  kcal/100g
  • Cheese 'steppe' - 362  kcal/100g
  • Uglich cheese - 347  kcal/100g
  • Poshekhonsky cheese - 350  kcal/100g
  • Lambert cheese - 377  kcal/100g
  • Appnzeller cheese with 50% fat content - 400  kcal/100g
  • Chester cheese with 50% fat content - 363  kcal/100g
  • Edamer cheese with 40% fat content - 340  kcal/100g
  • Cheese with mushrooms of 50% fat content - 395  kcal/100g
  • Emmental cheese with 45% fat content - 420  kcal/100g
  • Gouda cheese with 45% fat content - 356  kcal/100g
  • Aiadeus cheese - 364  kcal/100g
  • Dom blanc cheese (semi-hard) - 360  kcal/100g
  • Cheese 'lo spalmino' - 61  kcal/100g
  • Cheese 'etorki' (sheep, hard) - 401  kcal/100g
  • White cheese - 100  kcal/100g
  • Fat yellow cheese - 260  kcal/100g
  • Altai cheese - 355  kcal/100g
  • Kaunas cheese - 355  kcal/100g
  • Latvian cheese - 316  kcal/100g
  • Limburger cheese - 327  kcal/100g
  • Lithuanian cheese - 250  kcal/100g
  • Lake cheese - 350  kcal/100g
  • Gruyere cheese - 396  kcal/100g
  • Spinach - 22  kcal/100g
  • Butter 82% - 734  kcal/100g
  • Amateur unsalted butter - 709  kcal/100g
  • Unsalted peasant butter - 661  kcal/100g
  • Peasant salted butter - 652  kcal/100g
  • Melted butter - 869  kcal/100g
  • Salt - 0  kcal/100g
  • Chicken egg - 80  kcal/100g
  • Broth - 15  kcal/100g

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