Ukrainian Solyanka
A superb recipe that's really easy to pull off.
Recipe author
Ukrainian Solyanka
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 22 %
4 g
Fats 56 %
10 g
Carbohydrates 22 %
4 g
120 kcal
GI:
100
/
0
/
0
Caloric content of the products possible in the composition of the dish
- Onion - 41 kcal/100g
- Sour cream of 30% fat content - 340 kcal/100g
- Sour cream with 25% fat content - 284 kcal/100g
- Sour cream with 20 % fat content - 210 kcal/100g
- Sour cream of 10 % fat content - 115 kcal/100g
- Sour cream - 210 kcal/100g
- Pork fat - 333 kcal/100g
- Pork meat - 357 kcal/100g
- Pork - low-fat roast - 184 kcal/100g
- Pork chop on a bone - 537 kcal/100g
- Pork - schnitzel - 352 kcal/100g
- Pork Shoulder - 593 kcal/100g
- Boar's leg - 113 kcal/100g
- Pork - 259 kcal/100g
- Lemon - 16 kcal/100g
- Lemon zest - 47 kcal/100g
- Pork fat - 871 kcal/100g
- Melted pork fat - 947 kcal/100g
- Pork rinds - 895 kcal/100g
- Lard - 797 kcal/100g
- Spy - 658 kcal/100g
- Garlic - 143 kcal/100g
- Canned capers - 23 kcal/100g
- Capers - 23 kcal/100g
- Tomato paste - 28 kcal/100g
- Salt - 0 kcal/100g
- Ground red pepper - 318 kcal/100g
- Pickles - 11 kcal/100g
- Fresh frozen soup greens in a package - 41 kcal/100g
- Greenery - 41 kcal/100g
Similar recipes
Related and additional categories:
- National cuisine
- Snacks
- Soups
- Meat and meat products
- Dairy products
- Vegetables
- Fruit berries
- Spices seasonings spices
- Fats and oils
- Other
- Garlic
- Каперсы
- Зелень
- Pepper
- Salt
- From lard
- Tomato paste
- Cold snacks
- Meat snacks
- Cooking
- Solyanka
- Meat soup
- Tomato soup
- Soup without potatoes
- Pork
- Sour cream
- From cucumbers
- From onion
- From lemons
- No eggs
- Recipes for lean dishes without butter
