1. Main Page
  2. National cuisine
  3. Solyanka meat in Old Russian

Old Russian-Style Meat Solyanka

A recipe perfected over centuries. This intriguing old-Russian meat solyanka includes fresh cabbage — I read in a magazine that it was made in Russia back in the 19th century, maybe even earlier. Like any solyanka, it's delicious and great for a festive table. The key is to round up as many different kinds of sausage and cured meat as you can (smoked ones are best).

MiladaAuthor avatar
Recipe author
Solyanka meat in Old Russian
0
0

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 50 % 8 g
Fats 31 % 5 g
Carbohydrates 19 % 3 g
88 kcal
GI: 100 / 0 / 0
  • First, make a broth from the beef along with some root vegetables (parsley root, celery root, or whatever you like). Strain it, then add the beef cut into small pieces along with all the other meats you've gathered for the recipe — chicken, goose, or veal (better browned first), plus sausages, ham, and franks. In butter, sauté the finely chopped onion until golden, stir in the flour, fry it briefly, and thin it with a little broth. Now add the pickles, both kinds of olives, capers, and mushrooms — all diced (if using fresh mushrooms, boil them first). Pour in the pickle brine and add the shredded cabbage, blanched well with boiling water. Simmer until tender, then add it all to the pot with the meat. With this recipe, stir the sour cream right into the finished soup and add the fresh herbs to each bowl. It's an exceptionally tasty soup — perfect for lingering, heart-to-heart conversation. A taste of the old days, after all.

Caloric content of the products possible in the composition of the dish

  • Melted beef fat - 871  kcal/100g
  • Fat beef - 171  kcal/100g
  • Lean beef - 158  kcal/100g
  • Beef brisket - 217  kcal/100g
  • Beef - okovalok - 380  kcal/100g
  • Beef - lean roast - 200  kcal/100g
  • Beef shoulder - 137  kcal/100g
  • Beef - ribs - 233  kcal/100g
  • Beef - ham - 104  kcal/100g
  • Beef - tail - 184  kcal/100g
  • Boiled ham - 269  kcal/100g
  • Beef corned beef - 216  kcal/100g
  • Sour cream with 30% fat content - 340  kcal/100g
  • Sour cream of 25 % fat content - 284  kcal/100g
  • Sour cream with 20 % fat content - 210  kcal/100g
  • Sour cream of 10% fat content - 115  kcal/100g
  • Sour cream - 210  kcal/100g
  • Whole durum wheat flour fortified - 333  kcal/100g
  • Whole durum wheat flour, universal - 364  kcal/100g
  • Flour krupchatka - 348  kcal/100g
  • Flour - 325  kcal/100g
  • Olives - 115  kcal/100g
  • Butter 82% - 734  kcal/100g
  • Amateur unsalted butter - 709  kcal/100g
  • Unsalted peasant butter - 661  kcal/100g
  • Peasant salted butter - 652  kcal/100g
  • Melted butter - 869  kcal/100g
  • Olives - 166  kcal/100g
  • Canned capers - 23  kcal/100g
  • Capers - 23  kcal/100g
  • Pickled champignons - 12  kcal/100g
  • Onion - 41  kcal/100g
  • Spices dry - 240  kcal/100g
  • Pickles - 11  kcal/100g
  • White cabbage - 28  kcal/100g
  • Boiled white cabbage - 21  kcal/100g
  • Fresh frozen soup greens in a package - 41  kcal/100g
  • Greenery - 41  kcal/100g
  • Brine - 1  kcal/100g
  • Roots - 32  kcal/100g

Similar recipes

Related and additional categories: