Saltwater Fish Soup with Corn

Caloric content of the products possible in the composition of the dish

• Ripe potatoes - 80  kcal/100g
• Baked potatoes - 70  kcal/100g
• Mashed potatoes - 380  kcal/100g
• Boiled potatoes - 82  kcal/100g
• Potatoes in uniform - 74  kcal/100g
• Fried potatoes - 192  kcal/100g
• Field corn, raw dried - 348  kcal/100g
• Sweet yellow raw field corn - 96  kcal/100g
• Field corn stewed, boiled, dehydrated (sliced - 83  kcal/100g
• Field corn boiled on the cob - 91  kcal/100g
• Germ-free raw fortified corn grits - 362  kcal/100g
• Corn grits without germ, raw, not fortified - 362  kcal/100g
• Corn - 119  kcal/100g
• Carrots - 33  kcal/100g
• Dried carrots - 275  kcal/100g
• Boiled carrots - 25  kcal/100g
• Ground black pepper - 255  kcal/100g
• Chinese cabbage - 16  kcal/100g
• Salt - 0  kcal/100g
• Water - 0  kcal/100g
• Onion - 41  kcal/100g
• Fresh frozen soup greens in a package - 41  kcal/100g
• Greenery - 41  kcal/100g