Exotic fruit will strengthen your cardiovascular system! Although I haven't been to America yet, but this culinary recipe from the States is amazing! Delicious food is indescribable! Shrimp salad with avocado turns out to be simply airy and incredibly beautiful and festive. I remember how my friends who got on it were delighted. I couldn't resist two days later, and I cooked this yummy again. The truth, as they say, is already for the soul.
Just do not forget a very important detail – you need to eat a salad right there. As soon as you cook it. It should only be eaten fresh. I remember that the salad left over for the morning was already far from the same. It is especially good in summer, on a hot evening! And not so much because it has just an amazing taste. After all, the salad consists of such products that are extremely useful for the cardiovascular system. Its energy value should suit any person. Judge for yourself, a portion of salad has 220 calories, 11 grams of fat, 6 grams of carbohydrates, 3 grams of fiber, 25 grams of protein, 330 mg of sodium. And its daily norm contains 20% vitamin C and 20% iron.
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins
60
%
12
g
Fats
30
%
6
g
Carbohydrates
10
%
2
g
108
kcal
GI:
100
/
0
/
0
Step-by-step cooking
Cooking time:
15 min
PT15M
Step 1:
Ingredients
Step 2:
Wash the avocado first. Then we'll cut it in half – a beautiful picture, I'll tell you, it turns out! Remove the bone from it, and cut the flesh into thin slices.
Step 3:
Wash the coriander greens and chop them finely.
Step 4:
Let's take a large salad bowl. In it, we will begin to lightly beat olive oil and cilantro and lime juice.
Step 5:
Add to this delicious yummy boiled shrimp with tomato halves, as well as avocado and salt.
Step 6:
You probably already know that mixing such things must be extremely careful!
Step 7:
Try it, and you will understand how much salt and pepper you need to put in. In short, do it according to your taste. Shrimp salad, which you will get as soon as you want to cook it, serve immediately on the table. Or it can be pre-cooled in the refrigerator. But once again I want to remind you that it is better to serve it up to half a day. Then the vegetables will simply lose their freshness.
Step 8:
Bon appetit!
Calorie content of the products possible in the dish
