Composition / ingredients
Step-by-step cooking
An unusual food called "Simple and delicious beef borscht" acquires a completely new taste thanks to zucchini. You won't believe how much one ingredient can change the taste of the whole dish. Having tried such borscht for the first time, many will not understand that it includes zucchini. So check out this recipe yourself, it's worth doing for a change.
The process of cooking this borscht is in many ways similar to the process of cooking ordinary, traditional borscht. That is, the meat is boiled first (either in a whole piece, or, if you want to hurry, in pieces). To make the broth clean, you can strain it, and then follow the scheme: we lower potatoes and cabbage into the boiling liquid. We pass the beets in oil separately from other vegetables. Carrots, onions and parsley root can be fried in oil together with apples, which are better to grate on a coarse grater (for example, I did this, but first I peeled them). Tomatoes are either boiled and rubbed through a sieve, or simply cut into slices and lowered into boiling broth (you can remove the skin). In what order you will fill the borscht with vegetables, it is not important, the main thing is that the last thing to be added: zucchini (diced), tomatoes and apples. We spice up an almost ready-made dish with spices, and put the greens directly into the plate. The whole cooking takes a little less than an hour.
Caloric content of the products possible in the composition of the dish
- Green cabbage - 46 kcal/100g
- Fresh frozen green cabbage in a package - 45 kcal/100g
- Tomatoes - 23 kcal/100g
- Melted beef fat - 871 kcal/100g
- Fat beef - 171 kcal/100g
- Lean beef - 158 kcal/100g
- Beef brisket - 217 kcal/100g
- Beef - okovalok - 380 kcal/100g
- Beef - lean roast - 200 kcal/100g
- Beef shoulder - 137 kcal/100g
- Beef - ribs - 233 kcal/100g
- Beef - ham - 104 kcal/100g
- Beef - tail - 184 kcal/100g
- Boiled ham - 269 kcal/100g
- Beef corned beef - 216 kcal/100g
- Sour cream with 30 % fat content - 340 kcal/100g
- Sour cream of 25% fat content - 284 kcal/100g
- Sour cream with 20 % fat content - 210 kcal/100g
- Sour cream of 10% fat content - 115 kcal/100g
- Sour cream - 210 kcal/100g
- Zucchini - 23 kcal/100g
- Apples - 47 kcal/100g
- Dried apples - 210 kcal/100g
- Canned apple mousse - 61 kcal/100g
- Beetroot - 40 kcal/100g
- Dried beetroot - 278 kcal/100g
- Boiled beets - 49 kcal/100g
- Carrots - 33 kcal/100g
- Dried carrots - 275 kcal/100g
- Boiled carrots - 25 kcal/100g
- Beans - 328 kcal/100g
- White beans - 352 kcal/100g
- Fiery red beans - 23 kcal/100g
- Fresh frozen beans in a package (300 g.) - 102 kcal/100g
- Garlic - 143 kcal/100g
- Bay leaf - 313 kcal/100g
- Butter 82% - 734 kcal/100g
- Amateur unsalted butter - 709 kcal/100g
- Unsalted peasant butter - 661 kcal/100g
- Peasant salted butter - 652 kcal/100g
- Melted butter - 869 kcal/100g
- Black pepper peas - 255 kcal/100g
- Onion - 41 kcal/100g
- Parsley root - 49 kcal/100g