Rostov-Style Walleye Fish Soup (Ukha)

Ukha is always a treat—nourishing and rich! This recipe is for walleye ukha in the Rostov style. That's an important distinction, because a few things set it apart from classic ukha. Just what those are, you'll see once you read my recipe and compare—or better yet, make it and taste it against the "original," if you've ever had that.

Arkady and SvetlanaAuthor avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 38 % 3 g
Fats 13 % 1 g
Carbohydrates 50 % 4 g
37 kcal
GI: 100 / 0 / 0

Cooking method

  1. Step 1:

    Step 1
    1. Ingredients
  2. Step 2:

    Step 2
    1. Clean and rinse the walleye
  3. Step 3:

    Step 3
    1. Cover with salted water and set over the heat
  4. Step 4:

    Step 4
    1. Simmer for 30 minutes
  5. Step 5:

    Step 5
    1. Chop the potatoes, onion, and herbs
  6. Step 6:

    Step 6
    1. Strain the broth
  7. Step 7:

    Step 7
    1. Add the vegetables to the broth
  8. Step 8:

    Step 8
    1. At the end, add the tomatoes and spices
  9. Step 9:

    Step 9
    1. Bring the soup to a boil
  10. Step 10:

    Step 10
    1. Taste and serve
  • I picked up this simple recipe for delicious Rostov-style walleye ukha—the kind you can make even out fishing or camping—while relaxing in the great outdoors. First, gut and scale the fish and wash it thoroughly under running water. Then rinse it again and put it in a camp pot. If you're at home, no problem—an ordinary deep enameled saucepan works just fine. Cover the pieces of walleye with lightly salted cold water and cook for half an hour over medium heat. In that time, I peel the potatoes and cut them into large cubes, chop the onion, and set them aside in a big bowl while the broth finishes. When the broth is ready, strain it through clean cheesecloth. Then pour the broth back over the onion and potatoes, sprinkle with the herbs, and simmer over low heat for 25 minutes. With ten minutes left to go, add a washed, wedge-cut tomato, the peppercorns, and a bay leaf. Bring the walleye ukha to a boil over low heat. And that's it—the soup is ready. Ladle it into bowls, add a little ghee to each portion, and call everyone to the table quickly, before the Rostov-style ukha cools off. Anyone keeping a fast will be especially glad of this recipe, but it won't leave any lover of fish cooking indifferent either.

Caloric content of the products possible in the composition of the dish

  • Ripe potatoes - 80  kcal/100g
  • Baked potatoes - 70  kcal/100g
  • Mashed potatoes - 380  kcal/100g
  • Boiled potatoes - 82  kcal/100g
  • Potatoes in uniform - 74  kcal/100g
  • Fried potatoes - 192  kcal/100g
  • Tomatoes - 23  kcal/100g
  • Boiled walleye - 97  kcal/100g
  • Pike perch - 89  kcal/100g
  • Fresh pike perch - 84  kcal/100g
  • Stuffed pike perch - 144  kcal/100g
  • Bay leaf - 313  kcal/100g
  • Parsley greens - 45  kcal/100g
  • Celery - 12  kcal/100g
  • Celery Roots - 32  kcal/100g
  • Dill greens - 38  kcal/100g
  • Black pepper peas - 255  kcal/100g
  • Salt - 0  kcal/100g
  • Water - 0  kcal/100g
  • Onion - 41  kcal/100g
  • Ghee - 892  kcal/100g

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