Risotto with cuttlefish ink
Composition / ingredients
4
servings:
Cooking method
Take a saucepan with a thick bottom, the one in which the food does not burn.
Heat the olive oil in it, fry the onion, diced finely, until transparent.
Add the seafood and bring it to golden brown along with the onion.
Add the rice and fry until the rice is transparent. The oil will be absorbed into it, the rice will become so slightly golden.
Pour white wine, add fire, let the wine evaporate. Then turn down the heat.
Add cuttlefish ink and mix.
Pour in the hot fish broth so that it is at a height of 1 cm above the rice. And cook until tender, stirring from time to time and adding hot broth.
Everything, your risotto with cuttlefish ink is ready. It should not turn out to be liquid!
Heat the olive oil in it, fry the onion, diced finely, until transparent.
Add the seafood and bring it to golden brown along with the onion.
Add the rice and fry until the rice is transparent. The oil will be absorbed into it, the rice will become so slightly golden.
Pour white wine, add fire, let the wine evaporate. Then turn down the heat.
Add cuttlefish ink and mix.
Pour in the hot fish broth so that it is at a height of 1 cm above the rice. And cook until tender, stirring from time to time and adding hot broth.
Everything, your risotto with cuttlefish ink is ready. It should not turn out to be liquid!
The caloric content of the products possible in the composition of the dish
- Raw wild rice - 353 kcal/100g
- Brown raw rice - 360 kcal/100g
- Boiled brown rice - 119 kcal/100g
- White fortified raw rice - 363 kcal/100g
- White fortified boiled rice - 109 kcal/100g
- White rice, steamed, with long grains raw - 369 kcal/100g
- Steamed white rice, boiled with long grains - 106 kcal/100g
- Instant dry rice - 374 kcal/100g
- Instant rice, ready to eat - 109 kcal/100g
- Fig - 344 kcal/100g
- Ground black pepper - 255 kcal/100g
- White wine - 78 kcal/100g
- Onion - 41 kcal/100g
- Olive oil - 913 kcal/100g
- Table salt - 0 kcal/100g
- Cuttlefish - 158 kcal/100g
- Fish broth - 49 kcal/100g
