Solyanka with meat set and tongue

The family will be grateful! A simple recipe for insanely delicious solyanka!
PekiNAuthor avatar
Recipe author

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 36 % 5 g
Fats 57 % 8 g
Carbohydrates 7 % 1 g
102 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 1 h 20 min

When I make a hodgepodge, I always put everything "on the eye". I look at the thickness of the soup and add what, in my opinion, it lacks. This recipe is designed for a family of 4-6 people in a small group of friends. Such a classic hodgepodge is prepared a little longer than the other, because for it you need to boil veal and beef tongue.

Next, how to cook a hodgepodge:

After we cut all the meat ingredients into small pieces and put everything in meat broth. Now we cut the pickles, which are not necessary to peel from the skin. Fry for two minutes in butter, then add tomato paste and fry over low heat for about six minutes. Then we put the roast in a hodgepodge. Fry finely chopped onion in butter and send it to the meat in a saucepan.

After we pour in cucumber brine. We taste it and, if necessary, salt it. We continue to cook the hodgepodge until the soup boils. When it boils, add all the spices and keep it on low heat for another two minutes. After that, turn off the fire and let the soup brew for about twenty minutes.

When serving, add to each plate: a slice of lemon, a few black olives, cut into 4 parts, fresh herbs and a spoonful of sour cream.Now you already know how to cook a hodgepodge.

Caloric content of the products possible in the composition of the dish

  • Sour cream with 30 % fat content - 340   kcal/100g
  • Sour cream with 25 % fat content - 284   kcal/100g
  • Sour cream with 20 % fat content - 210   kcal/100g
  • Sour cream of 10 % fat content - 115   kcal/100g
  • Sour cream - 210   kcal/100g
  • Lemon - 16   kcal/100g
  • Lemon zest - 47   kcal/100g
  • Veal - brisket - 213   kcal/100g
  • Veal fillet - 158   kcal/100g
  • Veal leg - 161   kcal/100g
  • Veal - ham - 108   kcal/100g
  • Veal - chop on a bone - 188   kcal/100g
  • Veal - schnitzel - 162   kcal/100g
  • Veal - dorsal part - 210   kcal/100g
  • Butter 82% - 734   kcal/100g
  • Amateur unsalted butter - 709   kcal/100g
  • Unsalted peasant butter - 661   kcal/100g
  • Peasant salted butter - 652   kcal/100g
  • Melted butter - 869   kcal/100g
  • Olives - 166   kcal/100g
  • Ham - 270   kcal/100g
  • Beef ham - 133   kcal/100g
  • Boiled ham - 282   kcal/100g
  • Raw ham - 270   kcal/100g
  • Ham sausage - 242   kcal/100g
  • Tomato paste - 28   kcal/100g
  • Black pepper peas - 255   kcal/100g
  • Veal tongue - 160   kcal/100g
  • Beef tongue - 146   kcal/100g
  • Pig tongue - 300   kcal/100g
  • Tongue sausage - 215   kcal/100g
  • Sausage "amateur" - 291   kcal/100g
  • Sausage "Ukrainian" - 404   kcal/100g
  • Diabetic sausage - 254   kcal/100g
  • Sausage "doctor" - 197   kcal/100g
  • Diet sausage - 170   kcal/100g
  • Sausage "milk" - 252   kcal/100g
  • Smoked sausage - 507   kcal/100g
  • Onion - 41   kcal/100g
  • Spices dry - 240   kcal/100g
  • Pickles - 11   kcal/100g
  • Fresh frozen soup greens in a package - 41   kcal/100g
  • Greenery - 41   kcal/100g
  • Broth - 15   kcal/100g
  • Brine - 1   kcal/100g
  • Buzhenina - 233   kcal/100g

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