Fish giblet broth transparent
Composition / ingredients
8
Servings:
Step-by-step cooking
Step 1:
Products you will need.
Step 2:
Remove the gills and eyes from the head, wash. Put the fish head, tail, fins, spine or other fish waste in a saucepan. Put the peeled onions and carrots, washed greens.
Step 3:
Pour water. put on the fire and bring to a boil, and make the broth boil slightly noticeably, collect the foam and leave on the fire for 2 hours. If you want the broth to be transparent, you need to prevent it from boiling too much.
Step 4:
After 2 hours, remove from heat. filter through a sieve, all the broth is ready, you can eat it this way or cook soup, and you can also freeze it (when it cools down, pour it into bags and put it in the freezer) and use it if necessary. Bon appetit!
Caloric content of the products possible in the composition of the dish
- Onion - 41 kcal/100g
- Carrots - 33 kcal/100g
- Dried carrots - 275 kcal/100g
- Boiled carrots - 25 kcal/100g
- Parsley greens - 45 kcal/100g
- Dill greens - 38 kcal/100g
- Black pepper peas - 255 kcal/100g
- Salt - 0 kcal/100g
- Water - 0 kcal/100g
- Fresh frozen soup greens in a package - 41 kcal/100g
- Greenery - 41 kcal/100g