Homemade Farmer's Cheese from Milk and Kefir
An easy way to make a tasty, low-calorie cheese! What makes this recipe so great? For starters, you get a fairly light homemade cheese from milk, perfect for breakfast — and what could be simpler? Beyond that, it's an all-natural product, which counts for a lot. Best of all, you control the flavor and color yourself: add a few seasonings and you can take the cheese in absolutely any direction you like — capers, garlic, you name it. Simple and delicious.
Recipe author
Homemade Farmer's Cheese from Milk and Kefir
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 27 %
3 g
Fats 27 %
3 g
Carbohydrates 45 %
5 g
58 kcal
GI:
100
/
0
/
0
Cooking method
- Heat the milk until it's almost boiling. Pour in the kefir in a thin stream, stirring as you go. As soon as the curds separate from the whey, take it off the heat and add salt — but don't let it boil! Tip the mixture into a colander lined with cheesecloth folded into 3-4 layers and let it drain, then squeeze it well. Once the whey has drained off, you can fold in whatever favorite add-ins you like (bell pepper, fresh herbs, turmeric, and so on) and stir gently. Place it in a cheesecloth-lined dish, tie up the cloth, press it down firmly, and set it under a weight for 3-4 hours.
Caloric content of the products possible in the composition of the dish
- Whole cow's milk - 68 kcal/100g
- Milk 3.5% fat content - 64 kcal/100g
- Milk 3.2% fat content - 60 kcal/100g
- Milk 1.5% fat content - 47 kcal/100g
- Concentrated milk 7.5% fat content - 140 kcal/100g
- Milk 2.5% fat content - 54 kcal/100g
- Kefir fat - 62 kcal/100g
- Kefir of 1% fat content - 38 kcal/100g
- Low-fat kefir - 30 kcal/100g
- Kefir 'doctor beefy' 1,8% fat content - 45 kcal/100g
- Kefir 2.5% fat content - 53 kcal/100g
Similar recipes
Related and additional categories:
