Astra salad with tomatoes
Composition / ingredients
2
servings:
Cooking method
Boil chicken breast, finely chop.
Cut tomatoes into small cubes, add salt.
Chop the garlic.
Grate boiled egg on a medium grater.
Cut sweet pepper into cubes.
Crackers are made from two pieces of white bread. Cut into cubes, sprinkle with water, salt and dry in a frying pan.
Lay out layers: breast, tomato, garlic, egg, sweet pepper, crackers.
Each layer is thinly smeared with mayonnaise.
Astra salad is ready! Enjoy your meal! More details on the video.
Caloric content of the products possible in the composition of the dish
- Tomatoes - 23 kcal/100g
- Chicken egg - 157 kcal/100g
- Egg white - 45 kcal/100g
- Egg powder - 542 kcal/100g
- Egg yolk - 352 kcal/100g
- Ostrich egg - 118 kcal/100g
- Sweet pepper - 27 kcal/100g
- Garlic - 143 kcal/100g
- Cream crackers - 414 kcal/100g
- Wheat crackers - 331 kcal/100g
- Crackers - 331 kcal/100g
- Salad mayonnaise of 50 % fat content - 502 kcal/100g
- Light mayonnaise - 260 kcal/100g
- Provencal Mayonnaise - 624 kcal/100g
- Provencal mayonnaise - 627 kcal/100g
- Table mayonnaise - 627 kcal/100g
- Salt - 0 kcal/100g
- Chicken breast (fillet) - 113 kcal/100g