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Dried fruit candies in a blender

No-Bake Dried Fruit Candies

These candies are not only delicious but good for you! It turns out sweets can be healthy — homemade candies made from dried fruit and nuts are clear proof. Treat your sweet tooth to an unusual, tasty snack; they'll love it and ask for seconds. And they come together very simply and quickly.

Julia

Recipe author

Composition / ingredients

Servings:

Dried apricots

Prunes

Raisins

Walnuts

Shredded coconut

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 9 % 6 g

Fats 25 % 17 g

Carbohydrates 66 % 45 g

343 kcal

GI: 63 / 37 / 0

Cooking method

Cooking time: 40 min

Step 1:

The ingredients.
Step 2:

Wash the dried fruit well and, if needed, soak it in water until soft. Grind it together with the nuts in a blender until smooth.
Step 3:

Roll the mixture into small balls and coat them in shredded coconut.
Step 4:

Chill the finished candies and enjoy the dessert! Enjoy!