Dried fruit candies in a blender

Such candies are not only delicious, but also useful! It turns out that sweets can be useful. Homemade sweets made from dried fruits and nuts are a vivid proof of this. Please your sweet tooth with an unusual and delicious treat. They will appreciate and ask for supplements. In addition, they are prepared very simply and quickly.

Julia

Recipe author

Unfortunately, you have it turned off or not working Javascript . To work with most of the functions on our site, this is a necessary element. Contact your administrator to resolve this issue.

Composition / ingredients

servings:

Dried apricots

Prunes

Raisins

Walnuts

Coconut chips

to taste

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 9 % 6 g

Fats 25 % 17 g

Carbohydrates 66 % 45 g

343 kcal

GI: 63 / 37 / 0

Step-by-step cooking

Cooking time: 40 min

Step 1:
Ingredients.
Step 2:
Dried fruits are well washed, if necessary, soaked in water until soft. Together with the nuts, grind in a blender until smooth.
Step 3:
From the resulting mixture, we form small balls and roll them in coconut chips.
Step 4:
We cool the finished sweets and enjoy the dessert! Bon appetit!