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Smoked Turkey and Fruit Salad

A hearty turkey salad with pineapple, apples, and cheese. I spotted this salad ages ago in a cooking magazine. You can use raw-smoked or cooked-smoked breast, and you can swap the turkey for chicken or smoked pork loin.

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Salad with smoked turkey and fruits
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Salad with smoked turkey and fruits
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 28 % 8 g
Fats 52 % 15 g
Carbohydrates 21 % 6 g
195 kcal
GI: 50 / 50 / 0

Cooking method

Cooking time: 30 min

  1. Step 1:

    Step 1

    Get the ingredients ready.

  2. Step 2:

    Step 2

    Cut the turkey into batons. Drain the juice from the pineapple.

  3. Step 3:

    Step 3

    Chop the nuts in a blender.

  4. Step 4:

    Step 4

    Pick the parsley leaves off the stems.

  5. Step 5:

    Step 5

    Wash the apples, core them, and cut them into matchsticks. Sprinkle with lemon juice. Cut the cheese into batons.

  6. Step 6:

    Step 6

    In a salad bowl, combine the turkey, apples, cheese, pineapple, nuts, and parsley.

  7. Step 7:

    Step 7

    The dressing. Combine the mayonnaise with the sugar and ground pepper. Mix.

  8. Step 8:

    Step 8

    Dress the salad with the mayonnaise.

  9. Step 9:

    Step 9

    Toss.

Caloric content of the products possible in the composition of the dish

  • Apples - 47  kcal/100g
  • Dried apples - 210  kcal/100g
  • Canned apple mousse - 61  kcal/100g
  • Walnuts - 650  kcal/100g
  • Black English walnut - 628  kcal/100g
  • Black Persian walnut - 651  kcal/100g
  • Walnut oil - 925  kcal/100g
  • Dutch cheese - 352  kcal/100g
  • Swiss cheese - 335  kcal/100g
  • Russian cheese - 366  kcal/100g
  • Kostroma cheese - 345  kcal/100g
  • Yaroslavsky cheese - 361  kcal/100g
  • Altai cheese 50% fat content - 356  kcal/100g
  • Soviet cheese - 400  kcal/100g
  • Cheese 'steppe' - 362  kcal/100g
  • Uglich cheese - 347  kcal/100g
  • Poshekhonsky cheese - 350  kcal/100g
  • Lambert cheese - 377  kcal/100g
  • Appnzeller cheese with 50% fat content - 400  kcal/100g
  • Chester cheese with 50% fat content - 363  kcal/100g
  • Edamer cheese with 40% fat content - 340  kcal/100g
  • Cheese with mushrooms of 50% fat content - 395  kcal/100g
  • Emmental cheese with 45% fat content - 420  kcal/100g
  • Gouda cheese with 45% fat content - 356  kcal/100g
  • Aiadeus cheese - 364  kcal/100g
  • Dom blanc cheese (semi-hard) - 360  kcal/100g
  • Lo spalmino cheese - 61  kcal/100g
  • Cheese 'etorki' (sheep, hard) - 401  kcal/100g
  • White cheese - 100  kcal/100g
  • Fat yellow cheese - 260  kcal/100g
  • Altai cheese - 355  kcal/100g
  • Kaunas cheese - 355  kcal/100g
  • Latvian cheese - 316  kcal/100g
  • Limburger cheese - 327  kcal/100g
  • Lithuanian cheese - 250  kcal/100g
  • Lake cheese - 350  kcal/100g
  • Gruyere cheese - 396  kcal/100g
  • Pineapples - 49  kcal/100g
  • Canned pineapples - 57  kcal/100g
  • Ground black pepper - 255  kcal/100g
  • Parsley greens - 45  kcal/100g
  • Granulated sugar - 398  kcal/100g
  • Sugar - 398  kcal/100g
  • Salad mayonnaise of 50% fat content - 502  kcal/100g
  • Light mayonnaise - 260  kcal/100g
  • Provencal Mayonnaise - 624  kcal/100g
  • Provencal mayonnaise - 627  kcal/100g
  • Table mayonnaise - 627  kcal/100g
  • Lemon juice - 16  kcal/100g
  • Turkey fillet - 84  kcal/100g

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