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Light vitamin salad of radish and cabbage

Light Radish and Cabbage Vitamin Salad

Easy, fast, healthy, and budget-friendly! A treasure trove of vitamins in winter! This salad is an excellent source of the fiber, vitamins, and minerals we need so badly in the winter months. It's low-calorie, so it's perfect for a late dinner, and it's a great dish during Lent, too. You can serve the salad on its own or as a side — with fish, for example. Enjoy!

natalie0607

Recipe author

Light vitamin salad of radish and cabbage

Composition / ingredients

Servings:

White radish

200

White cabbage

200

Croutons (flavored ones work)

Canned corn

100

Salt

Vegetable oil

Soy sauce (optional)

0.1

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 15 % 4 g

Fats 23 % 6 g

Carbohydrates 62 % 16 g

120 kcal

GI: 25 / 19 / 56

Cooking method

Cooking time: 15 min

Step 1:

Get the ingredients ready.
Step 2:

Shred the cabbage, salt it lightly, and set it aside for a while so it releases its juice.
Step 3:

Grate the radish on a fine grater.
Step 4:

Come back to the cabbage and scrunch it with your hands until it softens and releases its juice.
Step 5:

Mix the cabbage and radish together.
Step 6:

Add the croutons and corn. Mine were just plain salted croutons, but I think garlic or horseradish croutons would pair nicely too.
Step 7:

Dress the salad with vegetable oil and toss. Let it sit until the croutons soften. I added a couple of drops of soy sauce to the dressing, but that's a matter of taste. You could also dress it with mayonnaise, but since I made it during Lent, this is the version I went with.