Pumpkin juice for winter with apples in a juicer

Delicious, refreshing, vitamin drink! For the winter, it is necessary to make juice from pumpkin, because it is one of the most useful vegetables that grow in our garden. Juice will help to preserve useful substances for a long time. It is very convenient to cook in a juicer, it is immediately prepared and sterilized. Pumpkin flavor with apple flavor is liked by everyone without exception!
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Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 10 % 1 g
Fats 0 % 0 g
Carbohydrates 90 % 9 g
38 kcal
GI: 44 / 0 / 56

Cooking method

Cooking time: 1 h 45 min

1. Cut the pumpkin in half, remove the seeds from it. Cut the pulp into pieces.

2. Wash the apples and cut out the core.

3. We send the pumpkin with apples to the juicer and fill it with water.

4. Put the container on the fire and cook for about 1 hour. After cooking, drain the juice and blend the pulp. Add sugar and hot juice. Stir, bring to a boil and pour into sterilized jars, roll up the lids and remove to cool under the blanket.

Caloric content of the products possible in the composition of the dish

  • Apples - 47   kcal/100g
  • Dried apples - 210   kcal/100g
  • Canned apple mousse - 61   kcal/100g
  • Pumpkin - 29   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Water - 0   kcal/100g

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