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"Kozyol" Composed Salad with Vegetables and Sausage

A showpiece for any table: bright, juicy, and appetizing! This dish brings a little something special to your spread. It suits every taste, since each guest builds their own salad from whichever ingredients they like best!

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Recipe author
Goat salad with vegetables and sausage
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 20 % 3 g
Fats 33 % 5 g
Carbohydrates 47 % 7 g
73 kcal
GI: 57 / 0 / 43
  • Choose a nice large platter and leave a spot in the center. Cut the sausage into small pieces and all the vegetables into thin strips. Boil the beet ahead of time; all the other vegetables are served raw. Arrange everything attractively, laying out each ingredient in its own section. Set a small bowl of sour cream or mayonnaise in the center. Garnish with chopped herbs, and scatter some pomegranate seeds on top for color if you like. Your vegetable salad is ready!

Caloric content of the products possible in the composition of the dish

  • Sour cream, 30% fat - 340  kcal/100g
  • Sour cream, 25% fat - 284  kcal/100g
  • Sour cream, 20% fat - 210  kcal/100g
  • Sour cream, 10% fat - 115  kcal/100g
  • Sour cream - 210  kcal/100g
  • Beet - 40  kcal/100g
  • Dried beet - 278  kcal/100g
  • Boiled beet - 49  kcal/100g
  • Carrots - 33  kcal/100g
  • Dried carrots - 275  kcal/100g
  • Boiled carrots - 25  kcal/100g
  • Red cabbage - 27  kcal/100g
  • Frozen packaged red cabbage - 24  kcal/100g
  • Fresh green peas - 280  kcal/100g
  • Canned green peas - 55  kcal/100g
  • Bologna-style sausage - 291  kcal/100g
  • Ukrainian sausage - 404  kcal/100g
  • Diabetic sausage - 254  kcal/100g
  • Doktorskaya sausage - 197  kcal/100g
  • Diet sausage - 170  kcal/100g
  • Milk sausage - 252  kcal/100g
  • Frozen packaged soup greens - 41  kcal/100g
  • Fresh herbs - 41  kcal/100g
  • White radish - 21  kcal/100g

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