Goat salad with vegetables and sausage

Decoration of any table: bright, juicy, appetizing! This dish will bring a zest to your table. It will be able to please every taste, because each of the guests will make a salad of the ingredients that he likes best!
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Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 20 % 3 g
Fats 33 % 5 g
Carbohydrates 47 % 7 g
73 kcal
GI: 57 / 0 / 43

Cooking method

Cooking time: 1 h 10 min

We take a beautiful large dish, leave a place in the center.

Cut the sausage into small pieces, and all the other vegetables into strips.

Pre-boil the beets, and all the other vegetables are served raw.

We spread it out beautifully, taking turns putting all the ingredients on a plate.

In the center we put sour cream or mayonnaise in a separate bowl.

Decorate with chopped greens, you can sprinkle pomegranate seeds for beauty.

Vegetable salad is ready!

Calorie content of the products possible in the dish

  • Sour cream of 30% fat content - 340   kcal/100g
  • Sour cream with 25% fat content - 284   kcal/100g
  • Sour cream with 20% fat content - 210   kcal/100g
  • Sour cream of 10% fat content - 115   kcal/100g
  • Sour cream - 210   kcal/100g
  • Beetroot - 40   kcal/100g
  • Dried beetroot - 278   kcal/100g
  • Boiled beets - 49   kcal/100g
  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Red cabbage - 27   kcal/100g
  • Frozen red cabbage in a package - 24   kcal/100g
  • Green peas fresh - 280   kcal/100g
  • Canned green peas - 55   kcal/100g
  • Sausage "amateur" - 291   kcal/100g
  • Sausage "Ukrainian" - 404   kcal/100g
  • Diabetic sausage - 254   kcal/100g
  • Sausage "doctor" - 197   kcal/100g
  • Diet sausage - 170   kcal/100g
  • Sausage "milk" - 252   kcal/100g
  • Fresh frozen soup greens in a package - 41   kcal/100g
  • Greenery - 41   kcal/100g
  • White radish - 21   kcal/100g

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