Turkey soup with green peas
Composition / ingredients
10
servings:
Cooking method
1. Take the turkey fillet and wash it well. Put the meat in a saucepan and fill with water.
As soon as it boils, we remove the foam and make the fire less. Cover the pan with a lid and cook until the turkey is half cooked.
2. Peel and slice potatoes, onions and carrots. We put the vegetables in the broth. Add spices to your taste and salt. If you want, you can pass onions and carrots separately. The broth will become more rich and golden. Without frying, the soup turns out to be more dietary.
3. At the end of cooking, add canned peas and cook for another 10 minutes.
Pour on plates and to the table. Bon appetit!
Caloric content of the products possible in the composition of the dish
- Onion - 41 kcal/100g
- Ripe potatoes - 80 kcal/100g
- Baked potatoes - 70 kcal/100g
- Mashed potatoes - 380 kcal/100g
- Boiled potatoes - 82 kcal/100g
- Potatoes in uniform - 74 kcal/100g
- Fried potatoes - 192 kcal/100g
- Turkey carcass without skin - 161 kcal/100g
- Turkey II category - 194 kcal/100g
- Carrots - 33 kcal/100g
- Dried carrots - 275 kcal/100g
- Boiled carrots - 25 kcal/100g
- Green peas fresh - 280 kcal/100g
- Canned green peas - 55 kcal/100g
- Water - 0 kcal/100g
- Spices dry - 240 kcal/100g
- Table salt - 0 kcal/100g
