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How to Roast Badger Meat in the Oven

An unusual meat cooked by a special recipe—and so delicious! A gorgeous mix of potatoes and badger meat with lentils and vegetables! Don't miss the chance to treat yourself and your loved ones to a splendid dinner—assuming, of course, you can actually get your hands on this tasty, hard-to-find meat :)

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How to cook badger meat in the oven
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 31 % 11 g
Fats 29 % 10 g
Carbohydrates 40 % 14 g
211 kcal
GI: 100 / 0 / 0
  • It's best to use meat from a young animal, since an old badger's meat will be very tough. Rinse the meat and trim off the fat, which has a rather unpleasant smell. Cut the meat into large pieces. Cook the green lentils according to the package directions, usually 20–30 minutes. Peel the potatoes, drop them into boiling salted water, and cook for 5 minutes. Then transfer them to a baking dish and put them in a 400°F (200°C) oven for half an hour. Heat a skillet, pour in the vegetable oil, and add the crushed garlic and the fragrant herbs—oregano and rosemary. Add the meat to this aromatic oil and sear it on all sides. Then transfer it to the oven on top of the nearly done potatoes for about 20 minutes. Into that same fragrant oil, now add the chopped onion, cilantro, and cooked lentils. Sauté for 5–7 minutes. On a large platter, arrange the finished mix—potatoes, meat, lentils—and garnish with strips of bell pepper, tomato wedges, and fresh herbs. Serve. Enjoy!

Caloric content of the products possible in the composition of the dish

  • Ripe potatoes - 80  kcal/100g
  • Baked potatoes - 70  kcal/100g
  • Mashed potatoes - 380  kcal/100g
  • Boiled potatoes - 82  kcal/100g
  • Potatoes in uniform - 74  kcal/100g
  • Fried potatoes - 192  kcal/100g
  • Tomatoes - 23  kcal/100g
  • Sweet pepper - 27  kcal/100g
  • Garlic - 143  kcal/100g
  • Parsley greens - 45  kcal/100g
  • Vegetable oil - 873  kcal/100g
  • Salt - 0  kcal/100g
  • Onion - 41  kcal/100g
  • Coriander greens - 25  kcal/100g
  • Rosemary fresh - 131  kcal/100g
  • Oregano - 25  kcal/100g
  • Green lentils - 323  kcal/100g
  • Badger meat - 240  kcal/100g

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