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Crab Stick and Rice Fritters with Green Onion

Need to throw together a quick breakfast or dinner? Easy! I won't claim this dish is healthy—but I promise you it's DELICIOUS!

PolochkaAuthor avatar
Recipe author
Crab sticks with rice and green onions
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 18 % 7 g
Fats 31 % 12 g
Carbohydrates 51 % 20 g
216 kcal
GI: 57 / 43 / 0
  • Finely dice the crab sticks and add the green onion, also finely chopped. Beat 2 eggs and stir the crab sticks, green onion, and cooked rice into the egg mixture. Add the starch and salt to taste. Fry in vegetable oil until golden and cooked through. Pretty tasty!

Caloric content of the products possible in the composition of the dish

  • Chicken egg - 157  kcal/100g
  • Egg white - 45  kcal/100g
  • Egg powder - 542  kcal/100g
  • Egg yolk - 352  kcal/100g
  • Ostrich egg - 118  kcal/100g
  • Raw wild rice - 353  kcal/100g
  • Brown raw rice - 360  kcal/100g
  • Boiled brown rice - 119  kcal/100g
  • White fortified raw rice - 363  kcal/100g
  • White fortified boiled rice - 109  kcal/100g
  • White rice, steamed, with long grains raw - 369  kcal/100g
  • Steamed white rice, boiled with long grains - 106  kcal/100g
  • Instant dry rice - 374  kcal/100g
  • Instant rice, ready to eat - 109  kcal/100g
  • Rice - 344  kcal/100g
  • Starch - 320  kcal/100g
  • Crab sticks - 73  kcal/100g
  • Vici juicy crab sticks - 73  kcal/100g
  • Crab sticks meridian snow crab - 140  kcal/100g
  • Miramar crab sticks - 140  kcal/100g
  • Crab sticks santa bremor snow crab - 70  kcal/100g
  • Vegetable oil - 873  kcal/100g
  • Green onion - 19  kcal/100g

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