Composition / ingredients
Cooking method
Soy meat will be prepared according to the instructions. Usually for this it is necessary to soak it with hot water for a few minutes.
Then cook the meat for about 6 minutes with the addition of half the salt. Drain the water, squeeze the meat and leave it in a colander.
For dressing, mix spices, salt, sugar. Pour the mixture first with vinegar, mix, then with oil.
Peel the carrots and cut them like a Korean salad - with a long straw. Chop the garlic with a knife.
Add carrots and garlic to the dressing and mix. Leave the vegetables to marinate in the refrigerator for two hours, tightly covered with cling film.
In a salad bowl, mix soy meat and pickled carrots with garlic.
Let's press the salad tightly with a fork, set the oppression on top and leave it in the refrigerator for a day.
Juicy soy meat in Korean is ready.
Bon appetit!
Calorie content of the products possible in the composition of the dish
- Carrots - 33 kcal/100g
- Dried carrots - 275 kcal/100g
- Boiled carrots - 25 kcal/100g
- Garlic - 143 kcal/100g
- Ground black pepper - 255 kcal/100g
- Granulated sugar - 398 kcal/100g
- Sugar - 398 kcal/100g
- Water - 0 kcal/100g
- Olive oil - 913 kcal/100g
- Sea salt - 0 kcal/100g
- Rice vinegar - 20 kcal/100g
- Ground coriander - 25 kcal/100g
- Soy meat - 296 kcal/100g