Mushroom soup with peas
Composition / ingredients
6
servings:
Cooking method
Soak the peas overnight. I took dry green, you can take yellow. Pour water into a saucepan and put it on fire. When it boils, throw the peas. Let it cook. At this time, make a toasting of mushrooms in vegetable oil, until the liquid evaporates, add finely chopped onions and carrots, simmer until soft. The peas will cook for about an hour, you need to bring it almost to a boiled state. Add potato cubes, mushroom toasting. Boil for another 15-20 minutes. Cut a clove of garlic, parsley, salt and turn off. Delicious soup is ready!
Caloric content of the products possible in the composition of the dish
- Ripe potatoes - 80 kcal/100g
- Baked potatoes - 70 kcal/100g
- Mashed potatoes - 380 kcal/100g
- Boiled potatoes - 82 kcal/100g
- Potatoes in uniform - 74 kcal/100g
- Fried potatoes - 192 kcal/100g
- Carrots - 33 kcal/100g
- Dried carrots - 275 kcal/100g
- Boiled carrots - 25 kcal/100g
- Dried green peas, unboiled whole - 340 kcal/100g
- Crushed raw peas without seed coating - 348 kcal/100g
- Crushed boiled peas - 115 kcal/100g
- Turkish peas, dried, uncooked - 360 kcal/100g
- Dried, uncooked cow peas - 343 kcal/100g
- Dried boiled cow peas - 76 kcal/100g
- Dried peas - 322 kcal/100g
- Peas - 298 kcal/100g
- Champignons - 24 kcal/100g
- Garlic - 143 kcal/100g
- Parsley greens - 45 kcal/100g
- Vegetable oil - 873 kcal/100g
- Salt - 0 kcal/100g
- Water - 0 kcal/100g
- Onion - 41 kcal/100g