Lazy dumplings for breakfast
Composition / ingredients
2
Servings:
Cooking method
Mix everything well, I added more flaxseeds. Let stand for 5 minutes so that the semolina and bran swell a little. The mass should be elastic and not stick to your hands. Moisten your hands with water, form dumplings and throw them into boiling water before cooking (5-7 minutes, until they float up). I poured yogurt, whipped with strawberries and cherries.
Caloric content of the products possible in the composition of the dish
- Chicken egg - 157 kcal/100g
- Egg white - 45 kcal/100g
- Egg powder - 542 kcal/100g
- Egg yolk - 352 kcal/100g
- Ostrich egg - 118 kcal/100g
- Honey - 400 kcal/100g
- Semolina - 340 kcal/100g
- Cottage cheese of 40% fat content - 466 kcal/100g
- Cottage cheese of 20% fat content - 233 kcal/100g
- Cottage cheese of 18% fat content - 226 kcal/100g
- Cottage cheese of 10% fat content - 156 kcal/100g
- Low-fat cottage cheese - 75 kcal/100g
- Cottage cheese with sour cream - 260 kcal/100g
- Fruit cottage cheese - 147 kcal/100g
- Soft dietary cottage cheese - 170 kcal/100g
- Vitalinia cottage cheese - 64 kcal/100g
- Cottage cheese "morning" ( "danone") without sugar - 91 kcal/100g
- Cottage cheese - 156 kcal/100g
- Salt - 0 kcal/100g
- Bran - 165 kcal/100g
