Creamy Mushroom Soup with Celery and Potatoes
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Recipe author
Creamy Mushroom Soup with Celery and Potatoes
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 14 %
2 g
Fats 36 %
5 g
Carbohydrates 50 %
7 g
83 kcal
GI:
100
/
0
/
0
- Make a mushroom broth (about 1.5 quarts). Lift out the mushrooms and chop them. Chop the onion and sweat it in a generous amount of vegetable oil. Add the onion, grated carrot and celery root, and diced potatoes to the broth. Once it comes to a boil, season with salt. Simmer until the vegetables are tender. Then purée everything with a blender. You can stir in 1 tablespoon of flour to thicken it. Return the mushrooms to the pot and bring it back to a boil.
Caloric content of the products possible in the composition of the dish
- Onion - 41 kcal/100g
- Ripe potatoes - 80 kcal/100g
- Baked potatoes - 70 kcal/100g
- Mashed potatoes - 380 kcal/100g
- Boiled potatoes - 82 kcal/100g
- Potatoes in uniform - 74 kcal/100g
- Fried potatoes - 192 kcal/100g
- Forest mushrooms - 21 kcal/100g
- Carrots - 33 kcal/100g
- Dried carrots - 275 kcal/100g
- Boiled carrots - 25 kcal/100g
- Celery - 12 kcal/100g
- Celery Roots - 32 kcal/100g
- Vegetable oil - 873 kcal/100g
- Table salt - 0 kcal/100g
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Related and additional categories:
- Soups
- Mushrooms
- Vegetables
- Spices seasonings spices
- Fats and oils
- Celery
- Salt
- Vegetable oil
- Cooking
- Lean entrees
- Mushroom soup
- Vegetable soup vegetarian
- Meat-free soup
- Potato soup
- Celery soup
- Vegetarian soups
- Mushrooms with onions
- Mushrooms with carrots
- From carrots
- From potatoes
- From onion
- No eggs
- Vegetarianism
- Lean table
- Recipes for lean dishes without butter
