Home-Salted Herring

Incredible herring! Lovely with potatoes and onions! The herring is just a delight! I read this recipe from fishermen in the newspaper, and now I use it all the time. The herring comes out very tender, lightly salted, and with no E-numbers whatsoever.

SkazkaAuthor avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 50 % 8 g
Fats 31 % 5 g
Carbohydrates 19 % 3 g
94 kcal
GI: 33 / 0 / 67

Cooking method

  1. Step 1:

    Step 1

    Take a frozen herring, preferably a plump one, let it thaw a little, cut off the head, and peel off the skin. The skin comes off frozen fish very easily.

  2. Step 2:

    Step 2

    Clean out the insides and rinse.

  3. Step 3:

    Step 3

    Put it in a suitable dish.

  4. Step 4:

    Step 4

    Make the brine: put the salt, sugar, cloves, mustard powder, peppercorns, and bay leaf in a saucepan. Cover it all with water, bring to a boil, turn off the heat, and let the brine cool.

  5. Step 5:

    Step 5

    Pour the cooled brine over the herring and refrigerate overnight. Dress it with onion and a little oil, and enjoy!

  • Salting herring this way is just a delight! I read this recipe from fishermen in the newspaper, and now I use it all the time. The herring comes out very tender, lightly salted, and with no E-numbers whatsoever.

Caloric content of the products possible in the composition of the dish

  • Herring in vegetable oil - 301  kcal/100g
  • Herring in sour cream - 97  kcal/100g
  • Herring in tomato sauce - 159  kcal/100g
  • Hot smoked herring - 215  kcal/100g
  • Pickled herring - 192  kcal/100g
  • Fresh herring - 161  kcal/100g
  • Salted herring - 217  kcal/100g
  • Cloves - 323  kcal/100g
  • Bay leaf - 313  kcal/100g
  • Granulated sugar - 398  kcal/100g
  • Sugar - 398  kcal/100g
  • Black peppercorns - 255  kcal/100g
  • Salt - 0  kcal/100g
  • Water - 0  kcal/100g
  • Mustard powder - 378  kcal/100g

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