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Mushroom Okroshka "Lesovik"

Adding mushrooms turns an everyday okroshka into a really hearty meal!

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Mushroom okroshka "Lesovik"
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 29 % 2 g
Fats 29 % 2 g
Carbohydrates 43 % 3 g
50 kcal
GI: 100 / 0 / 0

Cooking method

  1. Step 1:

    Step 1

    Gather your ingredients.

  2. Step 2:

    Step 2

    Boil the potatoes and eggs, let them cool, and dice them.

  3. Step 3:

    Step 3

    Dice the fresh cucumber and carrot, and cut the salted mushrooms into pieces.

  4. Step 4:

    Step 4

    Finely chop the green onion and dill.

  5. Step 5:

    Step 5

    Combine everything in a bowl, stir the mustard into the sour cream, and mix it in. Season with salt and pepper.

  6. Step 6:

    Step 6

    Pour in the chilled kvass, stir, and serve.

Caloric content of the products possible in the composition of the dish

  • Ripe potatoes - 80  kcal/100g
  • Baked potatoes - 70  kcal/100g
  • Mashed potatoes - 380  kcal/100g
  • Boiled potatoes - 82  kcal/100g
  • Potatoes in their skins - 74  kcal/100g
  • Fried potatoes - 192  kcal/100g
  • Fresh cucumbers - 15  kcal/100g
  • Wild mushrooms - 21  kcal/100g
  • Sour cream, 30% fat - 340  kcal/100g
  • Sour cream, 25% fat - 284  kcal/100g
  • Sour cream, 20% fat - 210  kcal/100g
  • Sour cream, 10% fat - 115  kcal/100g
  • Sour cream - 210  kcal/100g
  • Chicken egg - 157  kcal/100g
  • Egg white - 45  kcal/100g
  • Egg powder - 542  kcal/100g
  • Egg yolk - 352  kcal/100g
  • Ostrich egg - 118  kcal/100g
  • Carrots - 33  kcal/100g
  • Dried carrots - 275  kcal/100g
  • Boiled carrots - 25  kcal/100g
  • Fresh dill - 38  kcal/100g
  • Prepared mustard - 417  kcal/100g
  • Mustard - 417  kcal/100g
  • Green onion - 19  kcal/100g
  • Salt - 0  kcal/100g
  • Pepper - 26  kcal/100g
  • Kvass - 25  kcal/100g

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