Bean soup for vegetarians
Composition / ingredients
12
servings:
Cooking method
This cooking recipe is suitable for all those who, for whatever reason, do not eat meat. Well, or during the fast.
Take the beans. You can have both white and red, there is not much difference. Wash it well and pour boiling water over it, put it on a small fire and bring it to readiness. I forgot to say that we still need to throw the parsley root, it will give our dish a pleasant taste and aroma. When the beans have become soft, take them out and rub them through a sieve. But I take the usual crowd. It's not bad either. Throw all this mass back into the pan.
Chop the onion finely and fry in vegetable oil. You also add it there, in the broth. And also walnuts pre-minced, salt to taste, pepper. All this should be allowed to boil for another five minutes. Well, that's it. Our soup is ready.
When serving, this food should be hot. Also, if desired, you can add wine or apple cider vinegar, or themali sauce. Throw green parsley, dill and cilantro on top for lovers.
Take the beans. You can have both white and red, there is not much difference. Wash it well and pour boiling water over it, put it on a small fire and bring it to readiness. I forgot to say that we still need to throw the parsley root, it will give our dish a pleasant taste and aroma. When the beans have become soft, take them out and rub them through a sieve. But I take the usual crowd. It's not bad either. Throw all this mass back into the pan.
Chop the onion finely and fry in vegetable oil. You also add it there, in the broth. And also walnuts pre-minced, salt to taste, pepper. All this should be allowed to boil for another five minutes. Well, that's it. Our soup is ready.
When serving, this food should be hot. Also, if desired, you can add wine or apple cider vinegar, or themali sauce. Throw green parsley, dill and cilantro on top for lovers.
Caloric content of the products possible in the composition of the dish
- Beans - 328 kcal/100g
- White beans - 352 kcal/100g
- The beans are fiery red - 23 kcal/100g
- Fresh frozen beans in a package (300 g.) - 102 kcal/100g
- Walnuts - 650 kcal/100g
- Black Walnut English Walnut - 628 kcal/100g
- Black Persian Walnut - 651 kcal/100g
- Walnut oil - 925 kcal/100g
- Ground black pepper - 255 kcal/100g
- Vegetable oil - 873 kcal/100g
- Salt - 0 kcal/100g
- Water - 0 kcal/100g
- Onion - 41 kcal/100g
- Fresh frozen soup greens in a package - 41 kcal/100g
- Greenery - 41 kcal/100g
- Parsley root - 49 kcal/100g