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Salad with Fried Crab Sticks

Hearty, unusual, and very rich — if you're watching calories, best keep walking. I came across this recipe ages ago in a magazine, and I still make it at home now and then. It's called "Kill Me Softly," and I'd say it lives up to the name.

Roma's MomAuthor avatar
Recipe author
Salad with fried crab sticks
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 33 % 4 g
Fats 17 % 2 g
Carbohydrates 50 % 6 g
52 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 30 min

  1. Step 1:

    Step 1

    Gather your ingredients. Boil the carrot.

  2. Step 2:

    Step 2

    Cut the crab sticks into strips and fry in a skillet until golden.

  3. Step 3:

    Step 3

    Slice the mushrooms. Fry in a little oil until all the liquid has cooked off.

  4. Step 4:

    Step 4

    Slice the onion into half-moons. Fry in a skillet until golden.

  5. Step 5:

    Step 5

    Grate the carrot on the coarse side of a grater. Let everything cool. Combine in a bowl, season with salt, and add a little oil if needed.

  6. Step 6:

    Step 6

    Enjoy!

  7. Step 7:

    Step 7

    Set the table and invite your guests.

Caloric content of the products possible in the composition of the dish

  • Onion - 41  kcal/100g
  • Carrots - 33  kcal/100g
  • Dried carrots - 275  kcal/100g
  • Boiled carrots - 25  kcal/100g
  • Champignons - 24  kcal/100g
  • Crab sticks - 73  kcal/100g
  • Vici juicy crab sticks - 73  kcal/100g
  • Crab sticks meridian snow crab - 140  kcal/100g
  • Miramar crab sticks - 140  kcal/100g
  • Crab sticks santa bremor snow crab - 70  kcal/100g
  • Olive oil - 913  kcal/100g

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