Cod roe fried in breadcrumbs

A very tasty and satisfying dish of fried cod caviar. Caviar can be served with a side dish, as well as with fresh vegetables. Sour cream-garlic sauce with herbs will do well. Enjoy your meal!
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Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 52 % 17 g
Fats 30 % 10 g
Carbohydrates 18 % 6 g
183 kcal
GI: 0 / 0 / 100

Cooking method

Cooking time: 25 min

1. Before cooking, the caviar must be washed, put it in a sieve and washed under running water.
2. Transfer to a saucepan, salt to taste and boil lightly until white.
3. We take the caviar out of the pan and put it on a paper towel to get rid of excess moisture.
4. In the dish, break the egg, add a little salt and pepper, beat lightly with a whisk.
5. put the frying pan on the fire, pour vegetable oil. As soon as it warms up well, dip the caviar first in the egg mixture, and then breaded in breadcrumbs. Spread on a frying pan and fry until a beautiful golden color on both sides.
6. Transfer to a plate and pour lemon juice.

Caloric content of the products possible in the composition of the dish

  • Ground black pepper - 255   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g
  • Lemon juice - 16   kcal/100g
  • Chicken egg - 80   kcal/100g
  • Breadcrumbs - 347   kcal/100g
  • Cod caviar - 115   kcal/100g

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