Composition / ingredients
Cooking method
1. Peel and chop the garlic.
2. Wash the chili pepper and cut into slices. With seeds, if you like very spicy. If not, you need to delete them first.
3. Cut the washed vigna into 6 cm long pieces.
4. Chop the peanuts, chop the green onions.
5. Bring the water to a boil in a small saucepan, lower the beans there, cook it for 5 minutes, then discard it in a colander.
6. Heat half of the vegetable oil in a frying pan over medium heat, fry the garlic in it for 1 minute.
7. Add the bean sauce, soy sauce and boiled vigna. Stir, keep on fire for a minute, then put in a plate.
8. Add the remaining vegetable oil to the pan, heat it and fry the green onions, peanuts and chili pepper for a few minutes (until a pleasant smell appears).
9. Now put the fried shallots in the pan, stir and put the mixture in a plate on top of the beans.
Bon appetit!
Calorie content of the products possible in the composition of the dish
- Garlic - 143 kcal/100g
- Raw peanuts with shells - 564 kcal/100g
- Raw peanuts without shells - 568 kcal/100g
- Boiled peanuts - 376 kcal/100g
- Roasted peanuts with shell - 582 kcal/100g
- Roasted and salted peanuts - 585 kcal/100g
- Peanuts nuts - 568 kcal/100g
- Soy sauce - 51 kcal/100g
- Shallots - 72 kcal/100g
- Vegetable oil - 873 kcal/100g
- Green onion - 19 kcal/100g
- Chili pepper - 40 kcal/100g
- Vigna cow peas - 90 kcal/100g