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Fried Mushroom Salad with Cucumber

Fried mushrooms are always a treat! This salad comes out light and zesty!

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Salad of fried mushrooms with cucumber
Salad of fried mushrooms with cucumber
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 13 % 2 g
Fats 13 % 2 g
Carbohydrates 73 % 11 g
67 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 40 min

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  • There are all kinds of salads — light fruit ones, spicy little appetizers, simple grab-and-go bites... And then there's this fried mushroom salad with cucumber, hearty enough to be a real, satisfying meal. Mushrooms are the star here, so the first thing to do is slice them and fry them in oil. Next, fry the potatoes, also sliced, until golden — just be careful not to overcook them beforehand, or they'll fall apart. Slice the radishes and cucumber, dice the green apple small, and finely chop the fresh herbs and garlic. Now toss everything together — there's no need to wait for the potatoes and mushrooms to cool, because the whole idea is to serve this salad warm. Once it's all mixed, dress it with the oil, season with salt and pepper to taste, garnish with the remaining herbs, and serve!

Caloric content of the products possible in the composition of the dish

  • Ripe potatoes - 80  kcal/100g
  • Baked potatoes - 70  kcal/100g
  • Mashed potatoes - 380  kcal/100g
  • Boiled potatoes - 82  kcal/100g
  • Potatoes in uniform - 74  kcal/100g
  • Fried potatoes - 192  kcal/100g
  • Fresh cucumbers - 15  kcal/100g
  • Apples - 47  kcal/100g
  • Dried apples - 210  kcal/100g
  • Canned apple mousse - 61  kcal/100g
  • Champignons - 24  kcal/100g
  • Garlic - 143  kcal/100g
  • Ground black pepper - 255  kcal/100g
  • Radish - 20  kcal/100g
  • Salt - 0  kcal/100g
  • Olive oil - 913  kcal/100g
  • Fresh frozen soup greens in a package - 41  kcal/100g
  • Greenery - 41  kcal/100g

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