Lush coconut Cheesecakes

Tender, fragrant, for breakfast for the whole family! Lush coconut cheesecakes are one of the options for everyone's favorite dish for a morning meal. Adding coconut chips makes their taste much richer and more interesting. For coconut lovers — the very thing!
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The author of the recipe

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 30 % 13 g
Fats 41 % 18 g
Carbohydrates 30 % 13 g
257 kcal
GI: 8 / 0 / 92

Step-by-step cooking

Cooking time: 45 min
  1. Step 1:

    Step 1.

    How to make lush coconut cheesecakes? Prepare the products. Take a natural, high-quality cottage cheese, without vegetable fat substitutes. The fatter, the tastier the cheesecakes will turn out, but also more calorific, keep this in mind. Also try not to let the cottage cheese be dry. You can buy the chips ready-made or make them yourself at home by grating the coconut pulp on a grater.

  2. Step 2:

    Step 2.

    Put the cottage cheese in a deep bowl, beat in the eggs, pour in the sugar. Be sure to wash the eggs before use, as even the seemingly clean shell may contain harmful bacteria. It is best to use food detergents and a brush. Adjust the amount of sugar to your liking. Mix everything thoroughly.

  3. Step 3:

    Step 3.

    Sift the flour and add it to the cottage cheese, leaving a little for breading cheesecakes. Pour in the coconut shavings. Mix everything thoroughly again.

  4. Step 4:

    Step 4.

    Leave the mass to stand for 10-15 minutes so that the flour and coconut chips absorb excess moisture. That is why it is better to take moist cottage cheese, dry will not allow the mass to be molded.

  5. Step 5:

    Step 5.

    From the resulting mass, form medium-sized round cheesecakes with wet hands. Roll the cheesecakes in flour.

  6. Step 6:

    Step 6.

    In a frying pan, heat the vegetable oil for frying over medium heat. Put the cheesecakes on it. Fry them on both sides over low heat until golden brown.

  7. Step 7:

    Step 7.

    Serve the cheesecakes hot, with sour cream, jam or condensed milk. Bon appetit!

It is important to sift the flour to saturate it with oxygen. Then the baking will turn out to be airy and will rise well when baking.

Instead of sugar, you can use a sweetener that is not afraid of heat treatment.

Use oil with a high smoking temperature for frying! Any oils are useful only until a certain temperature is reached - the point of smoking, at which the oil begins to burn and toxic substances, including carcinogens, are formed in it.
Unrefined oils, with rare exceptions, have a low smoking point. There are a lot of unfiltered organic particles in them, which quickly begin to burn.
Refined oils are more resistant to heating, and their smoking point is higher. If you are going to cook food in the oven, on a frying pan or grill, make sure that you use oil with a high smoking point. The most common of the oils with a high smoking point: refined varieties of sunflower, olive and grape.

Caloric content of the products possible in the composition of the dish

  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Cottage cheese of 40% fat content - 466   kcal/100g
  • Cottage cheese of 20% fat content - 233   kcal/100g
  • Cottage cheese of 18% fat content - 226   kcal/100g
  • Cottage cheese of 10% fat content - 156   kcal/100g
  • Low-fat cottage cheese - 75   kcal/100g
  • Cottage cheese with sour cream - 260   kcal/100g
  • Fruit cottage cheese - 147   kcal/100g
  • Soft dietary cottage cheese - 170   kcal/100g
  • Cottage cheese "vitalinia" - 64   kcal/100g
  • Cottage cheese "morning" ( "danone") without sugar - 91   kcal/100g
  • Cottage cheese - 156   kcal/100g
  • Whole durum wheat flour fortified - 333   kcal/100g
  • Whole durum wheat flour, universal - 364   kcal/100g
  • Flour krupchatka - 348   kcal/100g
  • Flour - 325   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Coconut chips - 592   kcal/100g

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