Salad with tomatoes, green onions and crab sticks

A great, light and delicious snack will whet your appetite before lunch!
Arkady and SvetlanaAuthor avatar
Recipe author

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 17 % 2 g
Fats 50 % 6 g
Carbohydrates 33 % 4 g
81 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 1 h 10 min
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My acquaintance with the green salad of Peking cabbage with crab sticks began with a collection of culinary recipes of Chinese cuisine, which I bought in the subway crossing. It turned out that there was no ordinary cabbage in the store, but only Peking cabbage, and I bought a cabbage and the salad came just in time. It has become one of my favorites since I first cooked it. I chopped the washed cabbage, and cut the crab sticks into neat rings. I washed the green onions and chopped them quite finely. The onion should be chosen with thicker stems to get a kind of rings. Washed tomatoes cut into circles. Tomatoes for this salad should be taken not too large, but also not quite small. After mixing all this, I added mayonnaise and freshly squeezed lemon juice and put the salad in the refrigerator for an hour. I usually serve this crab salad with Chinese cabbage on a platter lined with lettuce leaves, and decorate it with parsley on top. But everyone can have their own decorating ideas. The main thing is that this is a phenomenally delicious food, although the combination of cabbage with crab sticks at first glance seems a little unexpected.

Caloric content of the products possible in the composition of the dish

  • Tomatoes - 23   kcal/100g
  • Lemon - 16   kcal/100g
  • Lemon zest - 47   kcal/100g
  • Parsley greens - 45   kcal/100g
  • Crab sticks - 73   kcal/100g
  • Vici juicy crab sticks - 73   kcal/100g
  • Crab sticks meridian snow crab - 140   kcal/100g
  • Miramar crab sticks - 140   kcal/100g
  • Crab sticks santa bremor snow crab - 70   kcal/100g
  • Salad mayonnaise of 50% fat content - 502   kcal/100g
  • Light mayonnaise - 260   kcal/100g
  • Provencal Mayonnaise - 624   kcal/100g
  • Provencal mayonnaise - 627   kcal/100g
  • Table mayonnaise - 627   kcal/100g
  • Chinese cabbage - 16   kcal/100g
  • Green onion - 19   kcal/100g
  • Lettuce - 14   kcal/100g

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