Kohlrabi salad without mayonnaise

A charming, low-calorie dish with a magical aftertaste. I've never eaten kohlrabi, and then I wanted to try it. In general, kohlrabi is an Italian cabbage, which has been known since the 16th century in Europe. The cabbage fruit is formed inside the stem. Therefore, kohlrabi is called a stem-like cabbage. It can be eaten raw, or it can be stewed, boiled and fried. I decided to make a kohlrabi salad.

Lubov♀

Recipe author

Unfortunately, you have it turned off or not working Javascript . To work with most of the functions on our site, this is a necessary element. Contact your administrator to resolve this issue.

Composition / ingredients

servings:

Kohlrabi

200

Ginger (several pieces)

2 puig.

Sesame

Sugar

Tarragon, tarragon

0.5

Ground red pepper

to taste

Salt

to taste

For refueling:

Balsamic vinegar

Vegetable oil (rice)

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 13 % 4 g

Fats 50 % 16 g

Carbohydrates 38 % 12 g

192 kcal

GI: 83 / 0 / 17

Step-by-step cooking

Cooking time: 15 min

Step 1:
Step 2:
Step 3:
Step 4:
Step 5:
Step 6:

For him, I used a grater that slices vegetables in the likeness of a Korean carrot. Kohlrabi should be cleaned and grated. To it I add ginger, grated on a fine grater, and light peeled sesame. I also send sugar, tarragon (instead of it, you can add a teaspoon of fresh chopped tarragon), pepper, balsamic vinegar and rice oil. I would especially like to mention rice oil here. Once you try it, it will become an indispensable assistant in your kitchen for cooking various dishes. It is useful on a par with olive oil and has an amazing taste. Bon appetit!