Cheesecakes with corn flour

These delicious and healthy cheesecakes will brighten up your morning! Cheesecakes with corn flour are a great idea for a morning family meal. Cheesecakes prepared according to this recipe are not only delicious, but also extremely healthy and nutritious. They contain a minimum amount of sugar and corn flour instead of wheat flour. For even greater benefit to the body, they can be served with fresh berries or honey.
elechkaAuthor avatar
The author of the recipe

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 25 % 12 g
Fats 44 % 21 g
Carbohydrates 31 % 15 g
284 kcal
GI: 0 / 0 / 100

Cooking method

Cooking time: 30 min

How to make cheesecakes with corn flour? The main difference between this recipe and the classic technology of making cheesecakes is the replacement of wheat flour or semolina with corn flour. Such flour has a beneficial effect on the human body, contributes to the normalization of digestion. In addition, corn flour is a good alternative for those who are on a gluten-free diet or just want to lose weight, as it does not contain gluten and is low in calories.

In order for the cheesecakes to turn out lush and airy inside, corn flour must be sifted through a sieve. And it is best to grind the cottage cheese through a metal sieve. To do this, you will need a bowl that needs to be placed under a sieve. Using a regular spoon or silicone spatula, press the cottage cheese, passing it through a sieve into a bowl located at the bottom. This procedure makes the cottage cheese more homogeneous, without any lumps, tender and at the same time crumbly.

Break the chicken eggs separately into a bowl and whisk them with a whisk until a fluffy white foam. Then pour the egg mixture into the grated cottage cheese and mix.

Pour the sifted corn flour into the curd mass and add a little sugar. Also put a little vanilla for a pleasant aroma and baking soda for pomp. Mix the resulting mass again to obtain a homogeneous structure.

Take a portion of the curd mass with a tablespoon and form a cheesecake with your hands. Then pour a little corn flour on the work surface and roll the formed cheesecake in it. In the same way, stick all the cheesecakes until the curd mass runs out.

Pour a little vegetable oil into the pan and heat it. Then put the molded cheesecakes in a frying pan and fry them over medium heat until golden brown. Then, using a spatula, turn them over to the other side, reduce the heat and cover with a lid. Fry the cheesecakes until golden brown and transfer to a plate covered with a paper towel to absorb excess oil.

Ready-made cornmeal cheesecakes can be served with sour cream, jam or honey!

Bon appetit!

Important! In order for the curd dough or filling to be successful, it is important to carefully consider the choice of cottage cheese. A low-quality product can spoil baking, as it directly affects the consistency, taste and final result. How to choose the right cottage cheese for dough or filling read in this article .

Any oils are useful only until a certain temperature is reached - the point of smoking, at which the oil begins to burn and toxic substances, including carcinogens, are formed in it. How to determine the roasting temperature and choose the best oil for frying, and which is better not to use at all, read here .

Important! An incorrectly selected frying pan can ruin even the best recipe. All the details on how to choose the perfect frying pan for different dishes read here .

Caloric content of the products possible in the composition of the dish

  • Cottage cheese of 40% fat content - 466   kcal/100g
  • Cottage cheese of 20% fat content - 233   kcal/100g
  • Cottage cheese of 18% fat content - 226   kcal/100g
  • Cottage cheese of 10% fat content - 156   kcal/100g
  • Low-fat cottage cheese - 75   kcal/100g
  • Cottage cheese with sour cream - 260   kcal/100g
  • Fruit cottage cheese - 147   kcal/100g
  • Soft dietary cottage cheese - 170   kcal/100g
  • Vitalinia cottage cheese - 64   kcal/100g
  • Cottage cheese "morning" ( "danone") without sugar - 91   kcal/100g
  • Cottage cheese - 156   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Vanillin - 288   kcal/100g
  • Baking soda - 0   kcal/100g
  • Chicken egg - 80   kcal/100g
  • Corn flour - 368   kcal/100g
  • Whole grain corn flour, unseeded - 355   kcal/100g
  • Whole grain corn flour sifted - 362   kcal/100g
  • Corn flour from grain with removed germs of vitamin E - 364   kcal/100g
  • Corn flour from grain with removed germs nevitaminiz - 364   kcal/100g

Similar recipes