Curry sauce at home

Spicy, fragrant sauce will transform any dish! Curry is a popular dish of the East. In India, meat, vegetables, rice, and legumes are served with curry. Curry powder contains a large amount of spices, which makes the dish incredibly fragrant! Literally a tablespoon of this sauce and mentally you are already in India.
IrinaAuthor avatar
The author of the recipe

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 27 % 3 g
Fats 27 % 3 g
Carbohydrates 45 % 5 g
59 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 1 h
  1. Step 1:

    Step 1.

    To prepare curry sauce, you will need sour apples, onions, salt, curry powder, garlic, a little fresh ginger and chicken broth. Let's start cooking. Cut the onion into a small cube, grate the garlic on a fine grater or finely chop with a knife.

  2. Step 2:

    Step 2.

    Fry the onion in butter until transparent over low heat. Add the garlic and fry for about two more minutes. Peel the apple from the skin and seeds and grate on a coarse grater. Add to the onion and simmer for 3-4 minutes.

  3. Step 3:

    Step 3.

    Add salt, curry powder and finely grated ginger. If desired, you can add a little red hot pepper and turmeric. Stir and fry for 1 minute.

  4. Step 4:

    Step 4.

    Add the broth and simmer over low heat for about 20 minutes.Chicken broth can be replaced with vegetable broth. Chicken is a frequent guest on our table, I cut it up, legs and breast go to the second course, and I cook broth from the carcasses and wings, and if necessary, pour it into small containers, store it in the freezer.

  5. Step 5:

    Step 5.

    Punch the sauce with a blender until smooth, and boil for another 5 minutes. The density of the sauce can be adjusted independently, if you want a thicker sauce, you need to boil it for a longer time. You can add a little chopped greens to the sauce.

  6. Step 6:

    Step 6.

    This sauce is perfect for chicken. Chicken fillet can be cut into a small cube, fried, pour sauce and stew. You can take the ready-made meat and just pour the sauce on top when serving. Rice, pasta or vegetables are ideal as a side dish. Enjoy your meal!

Curry powder is rich in spices and herbs. This includes turmeric, cumin, chili pepper, cloves, fenugreek, and nutmeg. The composition is very rich and saturated, you can't count everything. Due to turmeric, the dish acquires such a bright, sunny color, ginger and chili bring warming notes. Literally a pinch of curry can transform any boiled vegetables, rice or meat.

Caloric content of the products possible in the composition of the dish

  • Apples - 47   kcal/100g
  • Dried apples - 210   kcal/100g
  • Canned apple mousse - 61   kcal/100g
  • Garlic - 143   kcal/100g
  • Ginger - 80   kcal/100g
  • Dry ginger - 347   kcal/100g
  • Pickled ginger - 51   kcal/100g
  • Curry - 352   kcal/100g
  • Butter 82% - 734   kcal/100g
  • Amateur unsalted butter - 709   kcal/100g
  • Unsalted peasant butter - 661   kcal/100g
  • Peasant salted butter - 652   kcal/100g
  • Melted butter - 869   kcal/100g
  • Salt - 0   kcal/100g
  • Onion - 41   kcal/100g
  • Meat broth - 34   kcal/100g

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