Sauerkraut and Crouton Salad

A pleasantly crunchy salad in a hurry. It couldn't be simpler or faster. It makes a great snack alongside vodka.

Recipe author

Servings:

Sauerkraut

Cucumbers

Croutons (any savory kind)

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 23 % 3 g

Fats 0 % 0 g

Carbohydrates 77 % 10 g

48 kcal

GI: 30 / 0 / 70

Cooking method

Cooking time: 5 min

Step 1:

Peel the cucumber and cut it into pieces about the size of the croutons you'll be using.
Step 2:

Add the cucumbers to the sauerkraut.
Step 3:

Add the croutons and mix.

It's best to use seasoned or flavored croutons. Mine were homemade, with turmeric and paprika. In that case you won't need any extra spices, and the brine from the sauerkraut acts as the dressing.