Composition / ingredients
Step-by-step cooking
Step 1:
Necessary ingredients. Pre-boil chicken fillet for 20 minutes in salted water
Step 2:
Combine eggs with flour and water
Step 3:
Add a pinch of salt
Step 4:
Mix well
Step 5:
Pour the egg mixture into a preheated frying pan with vegetable oil
Step 6:
Fry on both sides
Step 7:
Put the egg pancake on a plate and leave to cool
Step 8:
Ham cut into strips
Step 9:
Chop the Peking cabbage
Step 10:
Adding Korean carrots
Step 11:
Chicken fillet is disassembled into fibers or cut
Step 12:
Egg pancake cut into strips
Step 13:
Our salad is almost ready! It's time to drain the juice from canned pineapples and cut them into cubes. They will add a special juiciness to the salad. You can, of course, without pineapples, but the taste will be different.
Step 14:
Walnuts are fried in a frying pan or put in the microwave for 1.5-2 minutes
Step 15:
Dressing the salad with mayonnaise
Step 16:
Mix
Step 17:
Salad "Anastasia" ready
Step 18:
Sprinkle with walnuts before serving
Step 19:
Bon appetit!
Calorie content of the products possible in the dish
- Walnuts - 650 kcal/100g
- Black Walnut English Walnut - 628 kcal/100g
- Black Persian Walnut - 651 kcal/100g
- Walnut oil - 925 kcal/100g
- Pineapples - 49 kcal/100g
- Canned pineapples - 57 kcal/100g
- Whole durum wheat flour fortified - 333 kcal/100g
- Whole durum wheat flour, universal - 364 kcal/100g
- Flour krupchatka - 348 kcal/100g
- Flour - 325 kcal/100g
- Salad mayonnaise of 50% fat content - 502 kcal/100g
- Light mayonnaise - 260 kcal/100g
- Provencal Mayonnaise - 624 kcal/100g
- Provencal mayonnaise - 627 kcal/100g
- Table mayonnaise - 627 kcal/100g
- Ham - 270 kcal/100g
- Beef ham - 133 kcal/100g
- Boiled ham - 282 kcal/100g
- Raw ham - 270 kcal/100g
- Ham sausage - 242 kcal/100g
- Chinese cabbage - 16 kcal/100g
- Vegetable oil - 873 kcal/100g
- Water - 0 kcal/100g
- Chicken egg - 80 kcal/100g
- Chicken breast (fillet) - 113 kcal/100g
- Korean carrots - 134 kcal/100g