Shish kebab chicken hearts in mustard marinade

Surprise your guests with an inexpensive, but very satisfying and delicious dish! I really liked the chicken hearts kebab, it is especially good on a summer day.
irinaVicAuthor avatar
The author of the recipe

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 30 % 9 g
Fats 57 % 17 g
Carbohydrates 13 % 4 g
201 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 1 h
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We cut the bulbs into half rings.We mix these half-rings with washed chicken hearts. Roll the meat in the onion, sprinkling with herbs, salt and pepper.

We throw mustard and mayonnaise into the bowl where we mixed it all. Stir them in the total mass, and put the hearts in the refrigerator. Let them absorb our marinade in a hurry for an hour.

An hour has passed, we take out the hearts. We put them on a spit and carry them to roast over a hot grill with coals. It remains to wish you a pleasant appetite in advance.

Caloric content of the products possible in the composition of the dish

  • Mustard canteen - 417   kcal/100g
  • Mustard - 417   kcal/100g
  • Salad mayonnaise of 50% fat content - 502   kcal/100g
  • Light mayonnaise - 260   kcal/100g
  • Provencal Mayonnaise - 624   kcal/100g
  • Provencal mayonnaise - 627   kcal/100g
  • Table mayonnaise - 627   kcal/100g
  • Salt - 0   kcal/100g
  • Onion - 41   kcal/100g
  • Pepper - 26   kcal/100g
  • Chicken heart - 159   kcal/100g

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