1. Main Page
  2. Fast and tasty
  3. Grilled langoustines

Grilled Langoustines

Grilled seafood — it doesn't get any better! Grilled langoustines are served hot and pair beautifully with spicy sauces and a side of rice. If the langoustines are frozen, thaw them first and only then grill.

ArtesianaAuthor avatar
Recipe author
Grilled langoustines
0
0

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 45 % 14 g
Fats 29 % 9 g
Carbohydrates 26 % 8 g
144 kcal
GI: 100 / 0 / 0
  • Once the langoustines are thawed, start cooking:
    • peel the ginger and garlic, grate them on a fine grater, and place in a small bowl;
    • add the lemon juice, soy sauce, and olive oil, then season with salt and pepper to taste;
    • coat the langoustines with the marinade and grill for 3 minutes on each side.
  • Serve hot; spicy sauces go wonderfully with this dish.
  • Enjoy!

Caloric content of the products possible in the composition of the dish

  • Garlic - 143  kcal/100g
  • Ginger - 80  kcal/100g
  • Dried ginger - 347  kcal/100g
  • Pickled ginger - 51  kcal/100g
  • Ground black pepper - 255  kcal/100g
  • Soy sauce - 51  kcal/100g
  • Langoustine (tail meat) - 88  kcal/100g
  • Langoustine - 112  kcal/100g
  • Salt - 0  kcal/100g
  • Lemon juice - 16  kcal/100g
  • Olive oil - 913  kcal/100g
  • Ground hot pepper - 21  kcal/100g

Similar recipes

Related and additional categories: