Meat ragu Bolognese for spaghetti and other pasta

Very tasty meat stew, which will be a great sauce for spaghetti and other pasta!
JuliaAuthor avatar
The author of the recipe

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 18 % 4 g
Fats 64 % 14 g
Carbohydrates 18 % 4 g
158 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 1 h
  1. Step 1:

    Step 1.

    Add 1 tablespoon of olive oil in a frying pan, put the minced meat (I have pork and beef 50:50), disassemble the minced meat with a fork into small pieces. Simmer for a few minutes. Transfer the meat to a plate or bowl.

  2. Step 2:

    Step 2.

    Cut onion, carrot and celery into small cubes.Add 2 tablespoons of olive oil 30 gr. butter to the frying pan, add the vegetables and fry for 6-7min.

  3. Step 3:

    Step 3.

    Combine the meat and vegetables, pour out the wine, mix.Simmer until half of the liquid evaporates, about 5-6min.

  4. Step 4:

    Step 4.

    Add tomato paste, tomatoes, 1 tbsp.l. sour cream or heavy cream, water.Simmer the sauce on low heat for 40-50 minutes until it thickens. Stir occasionally. If you see that the liquid has all evaporated, add a little boiled water.

  5. Step 5:

    Step 5.

    2-3min before readiness, add salt and pepper to taste.

  6. Step 6:

    Step 6.

    Ragu Bolognese is ready! Bon appetit!

Caloric content of the products possible in the composition of the dish

  • Tomatoes - 23   kcal/100g
  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Garlic - 143   kcal/100g
  • White wine - 78   kcal/100g
  • Butter 82% - 734   kcal/100g
  • Amateur unsalted butter - 709   kcal/100g
  • Unsalted peasant butter - 661   kcal/100g
  • Peasant salted butter - 652   kcal/100g
  • Melted butter - 869   kcal/100g
  • Mixed minced meat - 351   kcal/100g
  • Tomato paste - 28   kcal/100g
  • Water - 0   kcal/100g
  • Onion - 41   kcal/100g
  • Cream 35% - 337   kcal/100g
  • Cream 40% - 362   kcal/100g
  • Olive oil - 913   kcal/100g
  • Celery stalk - 12   kcal/100g

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