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Zucchini Purée with Chicken (Baby Food)

Make a tasty, wholesome purée for your little one! Zucchini is a very healthy vegetable, packed with vitamins and minerals. It doesn't cause allergies, so it's recommended as one of baby's first foods. The gentle flavor of zucchini paired with tender chicken will delight your child! Cook delicious, wholesome dishes at home!

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Mashed zucchini with chicken fillet
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 50 % 6 g
Fats 17 % 2 g
Carbohydrates 33 % 4 g
62 kcal
GI: 100 / 0 / 0
    1. Boil the chicken breast. 2. While the chicken cooks, prepare the zucchini. Wash it and peel off the skin. Then cook it however you like: you can boil it in a pot with a little water or steam it. 3. Combine the cooked zucchini with the chicken breast and blend into a purée. Season with salt to taste, then add hot milk and a pat of butter. 4. Garnish with fresh herbs and a few pieces of chicken.

Caloric content of the products possible in the composition of the dish

  • Whole cow's milk - 68  kcal/100g
  • Milk 3.5% fat content - 64  kcal/100g
  • Milk 3.2% fat content - 60  kcal/100g
  • Milk 1.5% fat content - 47  kcal/100g
  • Concentrated milk 7.5% fat content - 140  kcal/100g
  • Milk 2.5% fat content - 54  kcal/100g
  • Butter 82% - 734  kcal/100g
  • Amateur unsalted butter - 709  kcal/100g
  • Unsalted peasant butter - 661  kcal/100g
  • Peasant salted butter - 652  kcal/100g
  • Melted butter - 869  kcal/100g
  • Chicken breast (fillet) - 113  kcal/100g
  • Young zucchini - 24  kcal/100g

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