Wild Rice Pilaf with Mushrooms and Chestnuts
A delicious, wholesome dish for true food lovers! I love cooking with wild rice — it's not cheap, but it's very good for you, packed with vitamins and minerals. Today I want to share a pilaf made with wild rice and mushrooms. It'll be tasty, I promise!
Antip
Recipe author
Wild Rice Pilaf with Mushrooms and Chestnuts
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 23 %
6 g
Fats 4 %
1 g
Carbohydrates 73 %
19 g
109 kcal
GI:
84
/
16
/
0
- Heat the oil in a skillet over medium heat. 2. Add the finely chopped celery and onion. 3. Add the sliced mushrooms. 4. Cook about 5 minutes, until the onion turns translucent and the mushrooms have given up their excess moisture. 5. Combine everything except the parsley in a heavy pot, bring to a boil, reduce the heat to low, and cook (about 1 hour 15 minutes) until the rice has absorbed all the liquid. Serve sprinkled with the chopped parsley. Enjoy!
Caloric content of the products possible in the composition of the dish
- Onion - 41 kcal/100g
- Champignons - 24 kcal/100g
- Chestnut noble fresh - 194 kcal/100g
- Dried noble chestnut - 377 kcal/100g
- Boiled chestnuts - 131 kcal/100g
- Ground black pepper - 255 kcal/100g
- Parsley greens - 45 kcal/100g
- Thyme - 101 kcal/100g
- Dried thyme - 276 kcal/100g
- Thyme - 276 kcal/100g
- Salt - 0 kcal/100g
- Olive oil - 913 kcal/100g
- Garlic powder - 331 kcal/100g
- Wild rice - 357 kcal/100g
- Chicken broth - 19 kcal/100g
- Celery stalk - 12 kcal/100g
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Related and additional categories:
- Second course
- Mushrooms
- Vegetables
- Nuts
- Cereals and cereal products
- Spices seasonings spices
- Fats and oils
- Other
- Garlic
- Pepper
- Parsley
- Celery
- Salt
- Thyme
- Vegetable oil
- Frying
- Stewing
- Pilaf
- Stewed vegetables
- Mushrooms with onions
- Champignons
- From onion
- No eggs
- Vegetarianism
- Recipes for lean dishes without butter
- From chestnuts
- From rice