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Orange Syrniki (Farmer Cheese Pancakes)

Fragrant orange-scented syrniki — a great way to start the day. You can use orange sugar in place of the orange syrup.

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Orange cheesecakes
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 39 % 12 g
Fats 23 % 7 g
Carbohydrates 39 % 12 g
159 kcal
GI: 25 / 0 / 75

Cooking method

Cooking time: 30 min

  1. Step 1:

    Step 1

    Measure out the ingredients.

  2. Step 2:

    Step 2

    Grate the zest of 1 orange and squeeze the juice from half of it.

  3. Step 3:

    Step 3

    Combine the farmer cheese, salt, sugar, and egg.

  4. Step 4:

    Step 4

    Add the orange juice and zest and the orange syrup to the cheese mixture. Mix it up.

  5. Step 5:

    Step 5

    Sift the flour and add it to the batter a little at a time. If the batter comes out too loose, work in a bit more flour. Fry the syrniki in vegetable oil for 1–2 minutes per side, until golden brown.

  • Serve the syrniki with sour cream or orange syrup.

Caloric content of the products possible in the composition of the dish

  • Chicken egg - 157  kcal/100g
  • Egg white - 45  kcal/100g
  • Egg powder - 542  kcal/100g
  • Egg yolk - 352  kcal/100g
  • Ostrich egg - 118  kcal/100g
  • Cottage cheese of 40% fat content - 466  kcal/100g
  • Cottage cheese of 20% fat content - 233  kcal/100g
  • Cottage cheese of 18% fat content - 226  kcal/100g
  • Cottage cheese of 10% fat content - 156  kcal/100g
  • Low-fat cottage cheese - 75  kcal/100g
  • Cottage cheese with sour cream - 260  kcal/100g
  • Fruit cottage cheese - 147  kcal/100g
  • Soft dietary cottage cheese - 170  kcal/100g
  • Vitalinia cottage cheese - 64  kcal/100g
  • Cottage cheese 'morning' ( 'danone') without sugar - 91  kcal/100g
  • Cottage cheese - 156  kcal/100g
  • Whole durum wheat flour fortified - 333  kcal/100g
  • Whole durum wheat flour universal - 364  kcal/100g
  • Flour krupchatka - 348  kcal/100g
  • Flour - 325  kcal/100g
  • Granulated sugar - 398  kcal/100g
  • Sugar - 398  kcal/100g
  • Vegetable oil - 873  kcal/100g
  • Oranges - 36  kcal/100g
  • Salt - 0  kcal/100g
  • Syrup - 300  kcal/100g

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